Shake and Bake
Workouts
Wednesday 7/14/21 @ 10:18 AM
✅
377kj
83rpm
52%
22mph
Saturday 9/18/21 @ 11:2 AM
131kj
88rpm
31%
14mph
Friday 4/30/21 @ 1:0 PM
kj
rpm
%
0mph
Saturday 9/24/22 @ 1:42 PM
✅
148kj
83rpm
35%
15mph
Saturday 2/6/21 @ 12:58 PM
kj
rpm
%
0mph
Saturday 2/12/22 @ 11:44 AM
✅
123kj
87rpm
31%
14mph
Thursday 1/13/22 @ 9:16 AM
kj
rpm
%
0mph
Saturday 1/15/22 @ 11:50 AM
✅
91kj
84rpm
27%
12mph
Saturday 12/18/21 @ 11:49 AM
✅
308kj
76rpm
50%
20mph
Wednesday 12/29/21 @ 1:19 PM
134kj
73rpm
36%
14mph
Monday 10/4/21 @ 9:57 AM
kj
rpm
%
0mph
Thursday 9/30/21 @ 5:27 PM
✅
128kj
83rpm
32%
14mph
Wednesday 9/15/21 @ 9:19 AM
✅
340kj
77rpm
52%
21mph
Saturday 9/25/21 @ 8:59 AM
140kj
80rpm
34%
14mph
Tuesday 3/23/21 @ 12:39 PM
✅
97kj
92rpm
42%
20mph
Sunday 1/17/21 @ 2:47 PM
38kj
74rpm
34%
13mph
Thursday 12/17/20 @ 12:22 PM
✅
97kj
93rpm
42%
20mph
Wednesday 1/20/21 @ 4:13 PM
49kj
81rpm
35%
15mph
Thursday 10/29/20 @ 10:52 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 4:4 PM
✅
78kj
91rpm
29%
13mph
Workouts
131
kj
Saturday 9/18/21
kj
Saturday 2/6/21
kj
Thursday 10/29/20