Shake and Bake
Workouts
Friday 7/9/21 @ 12:0 PM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 10:41 PM
✅
121kj
85rpm
37%
16mph
Thursday 6/24/21 @ 8:32 AM
kj
rpm
%
0mph
Monday 7/12/21 @ 9:26 PM
✅
149kj
78rpm
37%
15mph
Sunday 6/6/21 @ 11:22 AM
✅
93kj
97rpm
40%
19mph
Saturday 6/12/21 @ 7:38 PM
35kj
84rpm
29%
13mph
Wednesday 5/12/21 @ 9:15 AM
kj
rpm
%
0mph
Sunday 6/28/20 @ 2:32 AM
✅
83kj
78rpm
37%
15mph
Wednesday 5/5/21 @ 11:29 AM
✅
340kj
80rpm
50%
21mph
Monday 5/10/21 @ 9:33 PM
217kj
78rpm
42%
17mph
Friday 3/19/21 @ 12:48 PM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 10:26 PM
✅
196kj
77rpm
41%
17mph
Monday 2/8/21 @ 2:7 PM
✅
222kj
79rpm
51%
21mph
Thursday 2/11/21 @ 3:26 AM
58kj
64rpm
33%
12mph
Thursday 11/26/20 @ 3:59 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 6:40 PM
✅
391kj
86rpm
42%
19mph
Sunday 11/15/20 @ 11:47 AM
✅
347kj
79rpm
52%
21mph
Saturday 11/14/20 @ 12:31 AM
252kj
77rpm
46%
18mph
Thursday 10/15/20 @ 4:21 PM
✅
190kj
86rpm
44%
20mph
Tuesday 10/13/20 @ 12:12 AM
56kj
76rpm
28%
12mph
Workouts
217
kj
Monday 5/10/21