Shake and Bake
Workouts
Sunday 5/16/21 @ 1:6 PM
315kj
82rpm
48%
20mph
Wednesday 3/23/22 @ 8:44 AM
✅
329kj
69rpm
55%
21mph
Friday 11/5/21 @ 10:12 AM
285kj
73rpm
50%
20mph
Thursday 3/10/22 @ 8:53 AM
✅
324kj
72rpm
53%
21mph
Sunday 3/7/21 @ 12:14 PM
545kj
79rpm
53%
21mph
Tuesday 3/2/21 @ 10:13 AM
✅
576kj
62rpm
63%
22mph
Thursday 2/11/21 @ 3:3 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 10:34 AM
✅
321kj
61rpm
60%
20mph
Tuesday 2/2/21 @ 1:56 PM
338kj
84rpm
49%
21mph
Thursday 2/4/21 @ 8:48 AM
✅
381kj
59rpm
65%
22mph
Sunday 1/31/21 @ 4:55 PM
0kj
0rpm
40%
0mph
Tuesday 2/2/21 @ 5:48 PM
✅
414kj
61rpm
66%
23mph
Thursday 12/31/20 @ 1:25 PM
298kj
87rpm
45%
20mph
Sunday 1/31/21 @ 4:5 PM
✅
381kj
53rpm
70%
22mph
Friday 1/15/21 @ 12:24 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 9:32 AM
✅
376kj
52rpm
72%
22mph
Tuesday 1/12/21 @ 11:28 AM
320kj
78rpm
50%
20mph
Monday 1/4/21 @ 9:36 AM
✅
368kj
51rpm
73%
21mph
Tuesday 12/29/20 @ 9:57 AM
255kj
89rpm
41%
19mph
Monday 12/28/20 @ 5:5 PM
✅
349kj
50rpm
72%
21mph
Workouts
545
kj
Sunday 3/7/21
kj
Thursday 2/11/21
298
kj
Thursday 12/31/20
255
kj
Tuesday 12/29/20