Shake and Bake
Workouts
Friday 12/3/21 @ 9:53 PM
kj
rpm
%
0mph
Tuesday 12/7/21 @ 7:13 PM
✅
350kj
68rpm
57%
21mph
Monday 10/4/21 @ 9:57 AM
kj
rpm
%
0mph
Thursday 9/30/21 @ 5:26 PM
✅
344kj
75rpm
52%
21mph
Sunday 9/5/21 @ 10:24 AM
✅
363kj
79rpm
53%
21mph
Saturday 9/4/21 @ 10:8 AM
330kj
80rpm
50%
20mph
Tuesday 7/13/21 @ 11:56 AM
✅
248kj
81rpm
52%
22mph
Saturday 7/10/21 @ 10:11 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 3:8 PM
kj
rpm
%
0mph
Saturday 12/14/19 @ 10:47 AM
✅
321kj
73rpm
52%
20mph
Thursday 2/11/21 @ 3:3 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 7:0 PM
✅
378kj
78rpm
53%
21mph
Tuesday 1/12/21 @ 11:28 AM
320kj
78rpm
50%
20mph
Thursday 12/31/20 @ 9:38 AM
✅
332kj
74rpm
52%
20mph
Thursday 12/10/20 @ 5:48 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 5:28 PM
✅
334kj
75rpm
52%
20mph
Wednesday 11/18/20 @ 3:33 PM
kj
rpm
%
0mph
Saturday 3/2/19 @ 9:0 AM
✅
384kj
80rpm
53%
22mph
Friday 10/9/20 @ 5:42 PM
304kj
79rpm
48%
20mph
Saturday 10/10/20 @ 8:22 AM
✅
363kj
76rpm
54%
21mph
Workouts
kj
Thursday 2/11/21