Shake and Bake
VS
Workouts
Wednesday 6/23/21 @ 10:16 AM
✅
232kj
80rpm
52%
21mph
Friday 6/18/21 @ 3:8 PM
1kj
34rpm
39%
7mph
Saturday 3/6/21 @ 2:8 PM
kj
rpm
%
0mph
Thursday 5/20/21 @ 12:14 PM
✅
204kj
97rpm
35%
17mph
Wednesday 4/7/21 @ 11:1 AM
✅
198kj
93rpm
43%
20mph
Monday 4/5/21 @ 12:32 PM
100kj
80rpm
36%
15mph
Monday 2/8/21 @ 2:7 PM
✅
222kj
79rpm
51%
21mph
Monday 2/8/21 @ 1:5 PM
157kj
74rpm
48%
18mph
Monday 2/1/21 @ 7:58 AM
✅
233kj
83rpm
50%
21mph
Tuesday 2/2/21 @ 12:18 PM
137kj
81rpm
41%
17mph
Monday 1/11/21 @ 1:10 PM
✅
230kj
80rpm
51%
21mph
Wednesday 1/13/21 @ 9:12 AM
129kj
74rpm
45%
16mph
Thursday 12/10/20 @ 3:56 PM
✅
348kj
78rpm
52%
21mph
Thursday 12/10/20 @ 1:8 PM
201kj
85rpm
39%
17mph
Thursday 10/29/20 @ 10:52 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 12:15 PM
✅
88kj
83rpm
32%
14mph
Friday 10/30/20 @ 7:59 AM
kj
rpm
%
0mph
Friday 10/30/20 @ 12:44 PM
✅
174kj
80rpm
40%
16mph
alun_kenya
“ALAN” ✊🏿✊🏾🖤 UK
6
🔥
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
3
Workouts
kj
Saturday 3/6/21
kj
Thursday 10/29/20