Shake and Bake
Workouts
Saturday 12/18/21 @ 6:21 PM
✅
143kj
83rpm
41%
17mph
Wednesday 12/15/21 @ 11:35 PM
126kj
80rpm
39%
16mph
Wednesday 11/11/20 @ 4:24 PM
✅
230kj
75rpm
46%
18mph
Friday 1/8/21 @ 11:40 PM
211kj
72rpm
45%
17mph
Thursday 12/10/20 @ 11:12 PM
✅
145kj
73rpm
45%
17mph
Monday 12/7/20 @ 8:18 PM
131kj
77rpm
41%
16mph
Sunday 5/3/20 @ 2:30 PM
✅
213kj
81rpm
42%
17mph
Sunday 11/29/20 @ 8:7 PM
157kj
84rpm
35%
15mph
Sunday 11/1/20 @ 4:45 PM
✅
154kj
81rpm
43%
18mph
Sunday 11/1/20 @ 11:12 PM
107kj
79rpm
37%
15mph
Monday 9/7/20 @ 4:15 PM
✅
164kj
73rpm
48%
18mph
Wednesday 9/23/20 @ 9:36 PM
130kj
77rpm
41%
16mph
Wednesday 9/2/20 @ 11:7 AM
✅
147kj
77rpm
44%
17mph
Friday 9/4/20 @ 10:5 PM
141kj
85rpm
40%
17mph
Saturday 8/15/20 @ 2:31 PM
✅
232kj
77rpm
45%
18mph
Saturday 5/9/20 @ 12:43 AM
146kj
80rpm
36%
15mph
Tuesday 7/14/20 @ 11:43 AM
✅
122kj
78rpm
40%
16mph
Monday 5/4/20 @ 11:57 PM
87kj
80rpm
33%
14mph
Friday 5/15/20 @ 4:28 PM
✅
261kj
77rpm
47%
19mph
Saturday 5/30/20 @ 12:46 AM
183kj
79rpm
40%
16mph
Workouts
126
kj
Wednesday 12/15/21
211
kj
Friday 1/8/21
157
kj
Sunday 11/29/20
183
kj
Saturday 5/30/20