Shake and Bake
Workouts
Saturday 11/13/21 @ 2:58 PM
✅
144kj
84rpm
40%
17mph
Tuesday 11/23/21 @ 11:19 PM
124kj
75rpm
41%
16mph
Saturday 6/12/21 @ 7:15 PM
✅
146kj
89rpm
39%
17mph
Thursday 10/14/21 @ 11:56 PM
115kj
79rpm
38%
16mph
Friday 12/25/20 @ 4:34 PM
✅
226kj
78rpm
44%
18mph
Tuesday 12/22/20 @ 6:13 PM
200kj
80rpm
41%
17mph
Thursday 7/9/20 @ 11:7 AM
✅
216kj
75rpm
44%
17mph
Tuesday 11/24/20 @ 12:27 AM
203kj
75rpm
42%
17mph
Sunday 11/15/20 @ 1:59 PM
✅
276kj
79rpm
47%
19mph
Tuesday 11/17/20 @ 12:3 AM
230kj
80rpm
44%
18mph
Wednesday 11/11/20 @ 4:24 PM
✅
230kj
75rpm
46%
18mph
Tuesday 11/10/20 @ 10:48 PM
223kj
76rpm
44%
18mph
Monday 11/9/20 @ 11:53 AM
✅
132kj
76rpm
42%
17mph
Sunday 11/1/20 @ 11:13 PM
116kj
77rpm
40%
16mph
Monday 8/31/20 @ 11:12 AM
✅
145kj
81rpm
42%
17mph
Monday 8/31/20 @ 7:22 PM
127kj
77rpm
40%
16mph
Wednesday 6/10/20 @ 9:0 PM
✅
250kj
76rpm
46%
18mph
Friday 2/21/20 @ 1:28 AM
216kj
82rpm
41%
17mph
Friday 5/15/20 @ 4:28 PM
✅
261kj
77rpm
47%
19mph
Friday 6/5/20 @ 12:7 PM
195kj
74rpm
42%
16mph
Workouts
223
kj
Tuesday 11/10/20
195
kj
Friday 6/5/20