Shake and Bake
Workouts
Thursday 8/11/22 @ 12:20 PM
70kj
69rpm
46%
17mph
Friday 7/29/22 @ 7:52 PM
✅
79kj
70rpm
48%
18mph
Sunday 1/9/22 @ 8:40 PM
79kj
71rpm
47%
18mph
Tuesday 1/11/22 @ 3:11 PM
✅
122kj
70rpm
57%
21mph
Monday 11/15/21 @ 10:52 PM
105kj
83rpm
40%
17mph
Sunday 11/28/21 @ 3:10 PM
✅
181kj
74rpm
54%
21mph
Saturday 10/30/21 @ 7:29 PM
111kj
75rpm
44%
17mph
Friday 11/19/21 @ 5:35 PM
✅
198kj
73rpm
57%
22mph
Saturday 11/6/21 @ 3:1 PM
154kj
73rpm
46%
18mph
Friday 10/22/21 @ 4:4 PM
✅
302kj
71rpm
62%
23mph
Saturday 11/21/20 @ 3:14 PM
75kj
77rpm
44%
18mph
Wednesday 11/11/20 @ 9:39 PM
✅
118kj
78rpm
52%
21mph
Tuesday 11/3/20 @ 3:20 PM
110kj
88rpm
39%
17mph
Sunday 11/1/20 @ 9:24 PM
✅
200kj
82rpm
52%
22mph
Monday 5/25/20 @ 2:36 PM
242kj
77rpm
45%
18mph
Thursday 5/21/20 @ 12:52 AM
✅
284kj
75rpm
48%
20mph
Friday 5/15/20 @ 4:28 PM
261kj
77rpm
47%
19mph
Friday 5/15/20 @ 4:29 PM
✅
492kj
75rpm
62%
24mph
Thursday 4/16/20 @ 7:14 PM
204kj
76rpm
43%
17mph
Monday 4/6/20 @ 8:37 PM
✅
456kj
74rpm
60%
23mph
Workouts
242
kj
Monday 5/25/20
261
kj
Friday 5/15/20