Shake and Bake

Workouts

Saturday 8/21/21 @ 10:20 PM
✅
154kj
76rpm
44%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 11:15 PM
110kj
69rpm
41%
16mph
Saturday 12/12/20 @ 3:0 PM
✅
175kj
74rpm
48%
19mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 11:41 PM
130kj
70rpm
44%
17mph
Tuesday 10/27/20 @ 9:3 PM
✅
252kj
68rpm
50%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 10:42 PM
197kj
66rpm
46%
16mph
Wednesday 10/21/20 @ 8:34 PM
✅
272kj
83rpm
45%
19mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
184kj
77rpm
40%
16mph
Friday 10/16/20 @ 6:51 PM
✅
478kj
82rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/27/17 @ 12:25 AM
412kj
71rpm
45%
17mph
Monday 7/20/20 @ 7:51 PM
✅
266kj
80rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 12:21 AM
177kj
76rpm
40%
16mph
Saturday 3/28/20 @ 3:58 PM
✅
384kj
77rpm
46%
19mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:55 PM
261kj
74rpm
40%
16mph
Tuesday 3/17/20 @ 6:40 PM
✅
247kj
81rpm
44%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
172kj
81rpm
37%
16mph
Friday 12/6/19 @ 12:2 AM
✅
119kj
74rpm
46%
18mph
15 min Move for More: Climb Ride
Matt Wilpers
Tuesday 12/10/19 @ 2:16 AM
88kj
78rpm
39%
16mph
Monday 11/11/19 @ 4:23 PM
✅
139kj
87rpm
38%
17mph
20 min 80s Pop Ride
Christine D'Ercole
Tuesday 11/5/19 @ 10:18 AM
107kj
81rpm
36%
15mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 154 kj
Saturday 8/21/21
110 kj
Saturday 8/21/21
20 min Holiday Ride
Kendall Toole
✅ 175 kj
Saturday 12/12/20
130 kj
Wednesday 12/9/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 252 kj
Tuesday 10/27/20
197 kj
Tuesday 10/13/20
30 min Hamilton Ride
Robin Arzón
✅ 272 kj
Wednesday 10/21/20
184 kj
Wednesday 10/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 478 kj
Friday 10/16/20
412 kj
Thursday 7/27/17
30 min Britney Spears Ride
Cody Rigsby
✅ 266 kj
Monday 7/20/20
177 kj
Wednesday 7/22/20
45 min Together We Ride
Robin Arzón
✅ 384 kj
Saturday 3/28/20
261 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 247 kj
Tuesday 3/17/20
172 kj
Sunday 3/15/20
15 min Move for More: Climb Ride
Matt Wilpers
✅ 119 kj
Friday 12/6/19
88 kj
Tuesday 12/10/19
20 min 80s Pop Ride
Christine D'Ercole
✅ 139 kj
Monday 11/11/19
107 kj
Tuesday 11/5/19