Shake and Bake
Workouts
Thursday 1/7/21 @ 7:13 PM
196kj
69rpm
45%
17mph
Thursday 10/15/20 @ 8:51 PM
✅
404kj
80rpm
55%
22mph
Tuesday 7/7/20 @ 8:36 PM
335kj
69rpm
47%
17mph
Thursday 7/30/20 @ 6:21 PM
✅
565kj
77rpm
55%
22mph
Wednesday 8/21/19 @ 8:53 PM
163kj
72rpm
47%
18mph
Wednesday 8/21/19 @ 8:53 PM
✅
258kj
82rpm
52%
22mph
Thursday 7/5/18 @ 12:2 AM
366kj
84rpm
43%
18mph
Sunday 7/1/18 @ 11:0 PM
✅
731kj
81rpm
59%
24mph
Monday 7/2/18 @ 11:10 PM
254kj
78rpm
45%
18mph
Friday 6/29/18 @ 3:23 PM
✅
451kj
80rpm
56%
23mph
Thursday 6/21/18 @ 8:47 PM
231kj
78rpm
44%
18mph
Thursday 6/21/18 @ 3:24 PM
✅
472kj
86rpm
55%
24mph
Tuesday 8/15/17 @ 9:0 AM
378kj
63rpm
51%
18mph
Tuesday 8/15/17 @ 2:16 AM
✅
458kj
66rpm
59%
21mph
Wednesday 7/19/17 @ 4:50 PM
400kj
77rpm
47%
19mph
Friday 7/21/17 @ 2:52 AM
✅
524kj
61rpm
63%
21mph
Sunday 6/18/17 @ 9:59 PM
457kj
80rpm
48%
20mph
Sunday 6/18/17 @ 9:51 PM
✅
582kj
73rpm
57%
22mph
Friday 6/9/17 @ 4:26 PM
363kj
80rpm
45%
18mph
Saturday 6/10/17 @ 4:6 AM
✅
550kj
74rpm
55%
22mph
Workouts
335
kj
Tuesday 7/7/20