Shake and Bake
Workouts
Monday 11/15/21 @ 3:20 PM
257kj
91rpm
42%
19mph
Monday 11/16/20 @ 2:36 PM
✅
268kj
74rpm
48%
19mph
Wednesday 12/16/20 @ 5:48 PM
39kj
86rpm
30%
13mph
Wednesday 1/6/21 @ 2:51 PM
✅
59kj
65rpm
45%
16mph
Sunday 9/27/20 @ 11:29 PM
524kj
85rpm
39%
17mph
Saturday 4/27/19 @ 1:58 PM
✅
593kj
72rpm
47%
18mph
Friday 2/7/20 @ 7:27 PM
486kj
82rpm
39%
17mph
Sunday 4/19/20 @ 2:0 PM
✅
646kj
76rpm
47%
19mph
Sunday 1/19/20 @ 11:48 PM
466kj
79rpm
38%
16mph
Saturday 5/11/19 @ 1:57 PM
✅
654kj
77rpm
46%
19mph
Thursday 1/16/20 @ 2:49 PM
312kj
83rpm
35%
15mph
Sunday 12/29/19 @ 5:41 PM
✅
472kj
74rpm
45%
18mph
Sunday 12/22/19 @ 10:14 PM
229kj
87rpm
33%
15mph
Sunday 12/22/19 @ 4:44 PM
✅
389kj
72rpm
49%
19mph
Sunday 2/24/19 @ 2:3 PM
308kj
78rpm
37%
15mph
Saturday 2/23/19 @ 2:58 PM
✅
469kj
74rpm
46%
18mph
Saturday 2/2/19 @ 11:10 PM
187kj
73rpm
42%
16mph
Saturday 2/2/19 @ 3:0 PM
✅
270kj
75rpm
48%
19mph
Friday 2/1/19 @ 9:28 PM
162kj
79rpm
36%
15mph
Thursday 1/31/19 @ 4:30 PM
✅
304kj
83rpm
47%
20mph
Workouts
257
kj
Monday 11/15/21
39
kj
Wednesday 12/16/20
524
kj
Sunday 9/27/20
486
kj
Friday 2/7/20
466
kj
Sunday 1/19/20
312
kj
Thursday 1/16/20
308
kj
Sunday 2/24/19