Shake and Bake

Workouts

Wednesday 10/28/20 @ 12:29 AM
✅
270kj
85rpm
44%
19mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 12:21 AM
196kj
76rpm
42%
17mph
Saturday 2/2/19 @ 11:10 PM
187kj
73rpm
42%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 3:30 PM
✅
205kj
81rpm
42%
17mph
Friday 2/1/19 @ 9:28 PM
162kj
79rpm
36%
15mph
30 min Pop Ride
Christine D'Ercole
Tuesday 1/29/19 @ 12:4 AM
✅
190kj
85rpm
38%
16mph
Friday 12/7/18 @ 4:20 PM
191kj
81rpm
38%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/21/18 @ 12:22 AM
✅
200kj
82rpm
40%
17mph

Workouts

30 min Rocky Horror Show Ride
Jess King
✅ 270 kj
Wednesday 10/28/20
196 kj
Wednesday 10/30/19
30 min Maroon 5 Ride
Cody Rigsby
187 kj
Saturday 2/2/19
✅ 205 kj
Saturday 2/2/19
30 min Pop Ride
Christine D'Ercole
162 kj
Friday 2/1/19
✅ 190 kj
Tuesday 1/29/19
30 min The Greatest Showman Ride
Robin Arzón
191 kj
Friday 12/7/18
✅ 200 kj
Wednesday 11/21/18