Shake and Bake

Workouts

Tuesday 11/27/18 @ 5:9 PM
93kj
75rpm
37%
15mph
20 min Beginner Ride
Jenn Sherman
Monday 12/17/18 @ 1:30 PM
127kj
77rpm
40%
16mph
Tuesday 11/27/18 @ 8:51 PM
98kj
80rpm
35%
15mph
20 min Beginner Ride
Ally Love
Thursday 12/6/18 @ 1:44 PM
93kj
70rpm
36%
14mph

Workouts

20 min Beginner Ride
Jenn Sherman
93 kj
Tuesday 11/27/18
127 kj
Monday 12/17/18
20 min Beginner Ride
Ally Love
98 kj
Tuesday 11/27/18
93 kj
Thursday 12/6/18