Shake and Bake
Workouts
Wednesday 8/24/22 @ 9:23 PM
84kj
61rpm
40%
14mph
Wednesday 8/17/22 @ 2:27 PM
✅
119kj
87rpm
37%
16mph
Friday 8/19/22 @ 9:0 PM
409kj
65rpm
54%
19mph
Wednesday 7/27/22 @ 12:51 PM
✅
499kj
75rpm
52%
21mph
Thursday 3/3/22 @ 3:43 PM
481kj
90rpm
40%
18mph
Wednesday 6/15/22 @ 12:54 PM
✅
484kj
88rpm
41%
18mph
Friday 4/22/22 @ 12:14 AM
375kj
76rpm
46%
19mph
Thursday 4/21/22 @ 3:12 PM
✅
439kj
77rpm
48%
19mph
Tuesday 8/31/21 @ 1:52 AM
49kj
80rpm
35%
15mph
Wednesday 7/21/21 @ 3:16 PM
✅
67kj
75rpm
42%
17mph
Wednesday 8/18/21 @ 4:33 PM
233kj
87rpm
48%
21mph
Wednesday 1/6/21 @ 5:18 PM
✅
254kj
78rpm
53%
22mph
Monday 7/26/21 @ 2:0 AM
✅
178kj
80rpm
46%
19mph
Wednesday 8/4/21 @ 4:46 PM
154kj
84rpm
42%
18mph
Tuesday 3/9/21 @ 1:16 AM
191kj
83rpm
38%
17mph
Wednesday 7/28/21 @ 12:1 PM
✅
201kj
79rpm
41%
17mph
Friday 12/25/20 @ 6:41 PM
31kj
76rpm
30%
12mph
Thursday 12/17/20 @ 5:46 PM
✅
94kj
89rpm
43%
19mph
Saturday 2/2/19 @ 11:10 PM
187kj
73rpm
42%
16mph
Tuesday 3/5/19 @ 2:14 PM
✅
238kj
80rpm
44%
18mph
Workouts
84
kj
Wednesday 8/24/22
481
kj
Thursday 3/3/22
49
kj
Tuesday 8/31/21
154
kj
Wednesday 8/4/21
191
kj
Tuesday 3/9/21