Shake and Bake

Workouts

Monday 9/19/22 @ 2:49 PM
✅
155kj
83rpm
35%
15mph
30 min Big Sur Ride
Denis Morton
Sunday 1/23/22 @ 6:12 PM
102kj
82rpm
29%
13mph
Friday 12/7/18 @ 4:20 PM
✅
191kj
81rpm
38%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 6/27/22 @ 8:16 PM
143kj
75rpm
37%
15mph
Friday 2/1/19 @ 9:28 PM
162kj
79rpm
36%
15mph
30 min Pop Ride
Christine D'Ercole
Wednesday 1/30/19 @ 2:59 PM
✅
162kj
86rpm
35%
15mph
Tuesday 11/27/18 @ 8:51 PM
✅
98kj
80rpm
35%
15mph
20 min Beginner Ride
Ally Love
Saturday 12/8/18 @ 2:28 PM
89kj
78rpm
35%
14mph

Workouts

30 min Big Sur Ride
Denis Morton
✅ 155 kj
Monday 9/19/22
102 kj
Sunday 1/23/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 191 kj
Friday 12/7/18
143 kj
Monday 6/27/22
30 min Pop Ride
Christine D'Ercole
162 kj
Friday 2/1/19
✅ 162 kj
Wednesday 1/30/19
20 min Beginner Ride
Ally Love
✅ 98 kj
Tuesday 11/27/18
89 kj
Saturday 12/8/18