Shake and Bake

Workouts

Tuesday 8/9/22 @ 7:46 PM
✅
196kj
81rpm
40%
17mph
30 min Iceland Ride
Ben Alldis
Wednesday 3/16/22 @ 6:39 PM
142kj
82rpm
34%
14mph

Workouts

30 min Iceland Ride
Ben Alldis
✅ 196 kj
Tuesday 8/9/22
142 kj
Wednesday 3/16/22