Shake and Bake

Workouts

Sunday 4/17/22 @ 1:14 AM
54kj
62rpm
38%
13mph
15 min Low Impact Ride
Kendall Toole
Saturday 4/9/22 @ 5:43 PM
✅
88kj
78rpm
39%
16mph
Monday 11/15/21 @ 3:20 PM
✅
257kj
91rpm
42%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 12/14/20 @ 10:19 AM
224kj
76rpm
44%
17mph
Tuesday 8/31/21 @ 12:43 AM
51kj
93rpm
31%
15mph
10 min Low Impact Ride
Denis Morton
Friday 7/23/21 @ 12:49 PM
✅
65kj
88rpm
37%
17mph
Saturday 3/21/20 @ 10:39 PM
✅
236kj
70rpm
48%
18mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Wednesday 6/17/20 @ 10:20 AM
227kj
79rpm
43%
18mph
Saturday 3/21/20 @ 10:1 PM
221kj
77rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Friday 4/24/20 @ 9:57 AM
✅
237kj
83rpm
43%
18mph
Saturday 2/2/19 @ 11:43 PM
58kj
71rpm
35%
13mph
15 min Classic Rock Ride
Christine D'Ercole
Tuesday 4/16/19 @ 9:7 PM
✅
117kj
88rpm
40%
18mph
Saturday 2/2/19 @ 11:10 PM
187kj
73rpm
42%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Tuesday 2/19/19 @ 12:34 PM
✅
209kj
75rpm
43%
17mph
Friday 2/1/19 @ 9:28 PM
162kj
79rpm
36%
15mph
30 min Pop Ride
Christine D'Ercole
Wednesday 1/30/19 @ 9:52 PM
✅
214kj
85rpm
40%
17mph
Friday 12/7/18 @ 4:20 PM
191kj
81rpm
38%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 12/11/18 @ 11:1 PM
✅
255kj
78rpm
46%
19mph
Tuesday 11/27/18 @ 8:51 PM
98kj
80rpm
35%
15mph
20 min Beginner Ride
Ally Love
Friday 11/30/18 @ 9:15 PM
✅
114kj
78rpm
42%
17mph

Workouts

15 min Low Impact Ride
Kendall Toole
54 kj
Sunday 4/17/22
✅ 88 kj
Saturday 4/9/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 257 kj
Monday 11/15/21
224 kj
Monday 12/14/20
10 min Low Impact Ride
Denis Morton
51 kj
Tuesday 8/31/21
✅ 65 kj
Friday 7/23/21
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
✅ 236 kj
Saturday 3/21/20
227 kj
Wednesday 6/17/20
30 min Together We Ride
Robin Arzón
221 kj
Saturday 3/21/20
✅ 237 kj
Friday 4/24/20
15 min Classic Rock Ride
Christine D'Ercole
58 kj
Saturday 2/2/19
✅ 117 kj
Tuesday 4/16/19
30 min Maroon 5 Ride
Cody Rigsby
187 kj
Saturday 2/2/19
✅ 209 kj
Tuesday 2/19/19
30 min Pop Ride
Christine D'Ercole
162 kj
Friday 2/1/19
✅ 214 kj
Wednesday 1/30/19
30 min The Greatest Showman Ride
Robin Arzón
191 kj
Friday 12/7/18
✅ 255 kj
Tuesday 12/11/18
20 min Beginner Ride
Ally Love
98 kj
Tuesday 11/27/18
✅ 114 kj
Friday 11/30/18