Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 9:43 PM
319kj
73rpm
44%
17mph
Saturday 12/9/23 @ 2:55 PM
✅
327kj
57rpm
55%
17mph
Sunday 10/23/22 @ 8:54 PM
✅
101kj
71rpm
39%
15mph
Tuesday 2/7/23 @ 8:11 PM
89kj
69rpm
38%
14mph
Thursday 11/24/22 @ 10:2 PM
✅
407kj
79rpm
46%
19mph
Friday 11/18/22 @ 3:57 PM
386kj
56rpm
58%
18mph
Saturday 11/12/22 @ 12:47 AM
✅
92kj
89rpm
35%
16mph
Wednesday 2/9/22 @ 5:56 PM
48kj
46rpm
44%
12mph
Sunday 7/24/22 @ 4:27 PM
39kj
83rpm
30%
13mph
Wednesday 7/27/22 @ 12:52 AM
✅
56kj
81rpm
37%
16mph
Friday 4/22/22 @ 12:14 AM
✅
375kj
76rpm
46%
19mph
Wednesday 4/20/22 @ 3:55 PM
366kj
59rpm
57%
18mph
Monday 10/25/21 @ 3:59 PM
✅
222kj
84rpm
50%
21mph
Tuesday 10/26/21 @ 9:22 PM
168kj
49rpm
65%
18mph
Monday 9/27/21 @ 1:39 PM
33kj
80rpm
29%
12mph
Saturday 10/16/21 @ 4:24 PM
✅
46kj
52rpm
47%
14mph
Tuesday 8/31/21 @ 1:52 AM
✅
49kj
80rpm
35%
15mph
Wednesday 9/8/21 @ 3:11 AM
34kj
50rpm
43%
13mph
Saturday 5/29/21 @ 10:45 PM
✅
58kj
103rpm
31%
16mph
Tuesday 6/8/21 @ 10:58 PM
51kj
49rpm
52%
15mph
alpinechic
Colorado
34
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
32
Workouts
386
kj
Friday 11/18/22
34
kj
Wednesday 9/8/21