Shake and Bake

Workouts

Monday 1/3/22 @ 11:30 AM
✅
82kj
56rpm
44%
13mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 12/29/21 @ 11:42 PM
68kj
70rpm
33%
13mph
Thursday 5/13/21 @ 10:50 AM
✅
67kj
62rpm
43%
14mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 4/22/21 @ 11:43 PM
59kj
72rpm
34%
13mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 82 kj
Monday 1/3/22
68 kj
Wednesday 12/29/21
15 min Hip Hop Ride
Alex Toussaint
✅ 67 kj
Thursday 5/13/21
59 kj
Thursday 4/22/21