Shake and Bake

Workouts

Monday 6/20/22 @ 1:25 PM
34kj
45rpm
33%
9mph
20 min 80s Ride
Ben Alldis
View Class
Monday 3/14/22 @ 3:36 AM
✅
83kj
67rpm
38%
14mph
Tuesday 4/6/21 @ 12:0 AM
✅
127kj
53rpm
46%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Monday 11/16/20 @ 7:38 PM
109kj
52rpm
43%
12mph
Wednesday 6/17/20 @ 10:0 PM
108kj
52rpm
43%
13mph
30 min Hip Hop Ride
Kendall Toole
View Class
Monday 4/6/20 @ 11:2 AM
✅
220kj
70rpm
47%
17mph
Saturday 1/25/20 @ 7:48 PM
118kj
54rpm
43%
13mph
30 min Hip Hop Ride
Kendall Toole
View Class
Sunday 1/26/20 @ 1:54 AM
✅
172kj
61rpm
46%
15mph
Sunday 1/26/20 @ 5:44 PM
102kj
54rpm
41%
12mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Monday 1/27/20 @ 3:42 AM
✅
136kj
57rpm
44%
14mph

Workouts

20 min 80s Ride
Ben Alldis
View Class
34 kj
Monday 6/20/22
✅ 83 kj
Monday 3/14/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
✅ 127 kj
Tuesday 4/6/21
109 kj
Monday 11/16/20
30 min Hip Hop Ride
Kendall Toole
View Class
108 kj
Wednesday 6/17/20
✅ 220 kj
Monday 4/6/20
30 min Hip Hop Ride
Kendall Toole
View Class
118 kj
Saturday 1/25/20
✅ 172 kj
Sunday 1/26/20
30 min Hip Hop Ride
Alex Toussaint
View Class
102 kj
Sunday 1/26/20
✅ 136 kj
Monday 1/27/20