Shake and Bake

Workouts

Friday 3/26/21 @ 10:15 AM
73kj
45rpm
48%
13mph
20 min WHM: Caribbean Ride
Ally Love
Thursday 3/25/21 @ 12:49 AM
49kj
77rpm
26%
11mph
Wednesday 9/4/19 @ 7:15 PM
16kj
57rpm
29%
9mph
20 min Beginner Ride
Alex Toussaint
Sunday 12/8/19 @ 3:39 AM
59kj
74rpm
30%
12mph

Workouts

20 min WHM: Caribbean Ride
Ally Love
73 kj
Friday 3/26/21
49 kj
Thursday 3/25/21
20 min Beginner Ride
Alex Toussaint
16 kj
Wednesday 9/4/19
59 kj
Sunday 12/8/19