Shake and Bake

Workouts

Wednesday 1/5/22 @ 11:31 AM
92kj
53rpm
49%
14mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 9/22/20 @ 11:29 PM
✅
98kj
49rpm
50%
14mph
Friday 4/9/21 @ 10:13 AM
81kj
61rpm
41%
14mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 3:32 PM
✅
93kj
60rpm
43%
15mph
Tuesday 4/6/21 @ 12:0 AM
127kj
53rpm
46%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
✅
141kj
51rpm
48%
15mph
Wednesday 3/31/21 @ 11:26 PM
✅
122kj
64rpm
39%
14mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:29 PM
108kj
47rpm
46%
13mph
Friday 3/19/21 @ 10:15 AM
74kj
54rpm
44%
12mph
20 min Hip Hop Ride
Kendall Toole
Monday 8/3/20 @ 3:21 AM
✅
119kj
61rpm
47%
16mph
Friday 3/12/21 @ 11:18 AM
93kj
56rpm
47%
14mph
20 min Hip Hop Ride
Ally Love
Friday 3/12/21 @ 6:19 PM
✅
100kj
62rpm
42%
15mph
Monday 8/24/20 @ 11:36 AM
81kj
59rpm
42%
13mph
20 min Hip Hop Ride
Ally Love
Sunday 8/9/20 @ 4:6 PM
✅
99kj
52rpm
50%
15mph
Wednesday 6/17/20 @ 10:0 PM
108kj
52rpm
43%
13mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/3/20 @ 3:5 AM
✅
224kj
57rpm
53%
18mph
Monday 1/20/20 @ 12:15 AM
100kj
59rpm
38%
12mph
30 min Hip Hop Ride
Ally Love
Thursday 7/11/19 @ 2:29 PM
✅
160kj
60rpm
46%
15mph
Wednesday 9/11/19 @ 2:52 PM
45kj
69rpm
31%
11mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/10/19 @ 7:11 PM
✅
79kj
62rpm
44%
15mph

Workouts

20 min Hip Hop Ride
Kendall Toole
92 kj
Wednesday 1/5/22
✅ 98 kj
Tuesday 9/22/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
81 kj
Friday 4/9/21
✅ 93 kj
Wednesday 7/24/19
30 min Beyoncé Two for One Ride
Alex & Tunde
127 kj
Tuesday 4/6/21
✅ 141 kj
Tuesday 11/10/20
30 min Verzuz Two for One Ride
Cody & Emma
✅ 122 kj
Wednesday 3/31/21
108 kj
Wednesday 3/31/21
20 min Hip Hop Ride
Kendall Toole
74 kj
Friday 3/19/21
✅ 119 kj
Monday 8/3/20
20 min Hip Hop Ride
Ally Love
93 kj
Friday 3/12/21
✅ 100 kj
Friday 3/12/21
20 min Hip Hop Ride
Ally Love
81 kj
Monday 8/24/20
✅ 99 kj
Sunday 8/9/20
30 min Hip Hop Ride
Kendall Toole
108 kj
Wednesday 6/17/20
✅ 224 kj
Friday 4/3/20
30 min Hip Hop Ride
Ally Love
100 kj
Monday 1/20/20
✅ 160 kj
Thursday 7/11/19
15 min Hip Hop Ride
Tunde Oyeneyin
45 kj
Wednesday 9/11/19
✅ 79 kj
Tuesday 9/10/19