Shake and Bake
Workouts
Wednesday 7/14/21 @ 2:30 AM
202kj
85rpm
39%
17mph
Friday 7/16/21 @ 10:19 PM
✅
202kj
77rpm
44%
18mph
Friday 11/20/20 @ 3:35 PM
206kj
81rpm
41%
17mph
Tuesday 11/10/20 @ 11:38 PM
✅
207kj
67rpm
47%
17mph
Sunday 10/25/20 @ 11:56 AM
✅
373kj
77rpm
45%
18mph
Sunday 10/25/20 @ 11:55 AM
339kj
68rpm
47%
17mph
Tuesday 8/25/20 @ 8:42 PM
243kj
74rpm
47%
18mph
Friday 7/24/20 @ 11:25 PM
✅
274kj
71rpm
50%
19mph
Tuesday 7/21/20 @ 8:26 PM
178kj
79rpm
39%
16mph
Saturday 7/18/20 @ 12:17 PM
✅
238kj
70rpm
47%
18mph
Friday 5/22/20 @ 12:57 PM
✅
242kj
72rpm
47%
18mph
Saturday 5/23/20 @ 1:13 PM
221kj
63rpm
49%
17mph
Tuesday 5/19/20 @ 12:27 PM
147kj
80rpm
42%
17mph
Wednesday 4/1/20 @ 11:10 AM
✅
147kj
72rpm
46%
18mph
Friday 4/3/20 @ 12:26 PM
202kj
77rpm
41%
17mph
Monday 4/6/20 @ 12:4 PM
✅
207kj
75rpm
43%
17mph
Friday 12/20/19 @ 7:14 AM
10kj
66rpm
22%
9mph
Saturday 3/28/20 @ 5:33 PM
✅
23kj
79rpm
35%
15mph
Thursday 2/20/20 @ 2:40 AM
✅
214kj
79rpm
42%
17mph
Wednesday 2/19/20 @ 10:49 AM
204kj
82rpm
40%
17mph
Workouts
221
kj
Saturday 5/23/20
10
kj
Friday 12/20/19