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Shake and Bake
alphapapa
πΊπΈ Space Coast
4
Beat amitg99
VS
amitg99
Pittsburgh, PA
10 π₯
Beat alphapapa
Workouts
Next Workouts
Thursday 12/9/21 @ 11:30 PM
β
150
kj
81
rpm
42
%
18
mph
20 min EDM Ride
Kendall Toole
View Class
Share
Sunday 9/19/21 @ 12:47 PM
140
kj
65
rpm
47
%
17
mph
Tuesday 3/2/21 @ 4:40 AM
94
kj
74
rpm
37
%
14
mph
20 min Recovery Ride
Kendall Toole
View Class
Share
Thursday 8/13/20 @ 1:4 PM
β
170
kj
68
rpm
50
%
19
mph
Monday 2/8/21 @ 1:38 PM
β
245
kj
77
rpm
46
%
18
mph
30 min Pop Ride
Kendall Toole
View Class
Share
Friday 2/12/21 @ 10:42 PM
230
kj
71
rpm
46
%
18
mph
Friday 1/29/21 @ 3:22 AM
156
kj
78
rpm
44
%
18
mph
20 min EDM Ride
Emma Lovewell
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Share
Friday 1/29/21 @ 12:44 PM
β
199
kj
69
rpm
53
%
20
mph
Wednesday 1/13/21 @ 9:39 PM
151
kj
78
rpm
44
%
18
mph
20 min EDM Trap Ride
Jess King
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Share
Saturday 1/23/21 @ 5:32 PM
β
217
kj
65
rpm
57
%
21
mph
Tuesday 10/6/20 @ 8:37 PM
β
141
kj
76
rpm
43
%
17
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Friday 10/2/20 @ 12:24 PM
126
kj
78
rpm
40
%
16
mph
Saturday 2/22/20 @ 11:23 AM
209
kj
79
rpm
42
%
17
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Thursday 5/21/20 @ 6:45 PM
β
317
kj
63
rpm
57
%
20
mph
Thursday 5/14/20 @ 11:48 AM
209
kj
80
rpm
41
%
17
mph
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
Wednesday 2/12/20 @ 1:19 AM
β
367
kj
60
rpm
63
%
22
mph
Tuesday 4/7/20 @ 12:14 PM
133
kj
81
rpm
41
%
17
mph
20 min Tabata Ride
Kendall Toole
View Class
Share
Monday 5/4/20 @ 11:1 PM
β
204
kj
68
rpm
55
%
20
mph
Monday 2/10/20 @ 1:0 PM
304
kj
70
rpm
44
%
17
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Monday 2/10/20 @ 9:14 PM
β
535
kj
55
rpm
67
%
21
mph
Next Workouts
alphapapa
πΊπΈ Space Coast
4
Beat amitg99
VS
amitg99
Pittsburgh, PA
10 π₯
Beat alphapapa
Workouts
Next Workouts
20 min EDM Ride
Kendall Toole
View Class
Share
β
150
kj
Thursday 12/9/21
140
kj
Sunday 9/19/21
20 min Recovery Ride
Kendall Toole
View Class
Share
94
kj
Tuesday 3/2/21
β
170
kj
Thursday 8/13/20
30 min Pop Ride
Kendall Toole
View Class
Share
β
245
kj
Monday 2/8/21
230
kj
Friday 2/12/21
20 min EDM Ride
Emma Lovewell
View Class
Share
156
kj
Friday 1/29/21
β
199
kj
Friday 1/29/21
20 min EDM Trap Ride
Jess King
View Class
Share
151
kj
Wednesday 1/13/21
β
217
kj
Saturday 1/23/21
20 min Low Impact Ride
Kendall Toole
View Class
Share
β
141
kj
Tuesday 10/6/20
126
kj
Friday 10/2/20
30 min Low Impact Ride
Kendall Toole
View Class
Share
209
kj
Saturday 2/22/20
β
317
kj
Thursday 5/21/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
209
kj
Thursday 5/14/20
β
367
kj
Wednesday 2/12/20
20 min Tabata Ride
Kendall Toole
View Class
Share
133
kj
Tuesday 4/7/20
β
204
kj
Monday 5/4/20
45 min 90s Ride
Emma Lovewell
View Class
Share
304
kj
Monday 2/10/20
β
535
kj
Monday 2/10/20
Next Workouts