Shake and Bake
Workouts
Tuesday 7/4/23 @ 1:43 PM
✅
140kj
79rpm
46%
19mph
Sunday 11/24/19 @ 3:47 AM
123kj
81rpm
44%
18mph
Thursday 1/5/23 @ 12:5 AM
✅
207kj
84rpm
39%
17mph
Saturday 1/7/23 @ 5:8 PM
188kj
80rpm
39%
16mph
Thursday 3/4/21 @ 4:29 PM
✅
208kj
90rpm
38%
17mph
Saturday 6/19/21 @ 1:27 AM
205kj
75rpm
43%
17mph
Wednesday 11/30/22 @ 10:18 AM
128kj
85rpm
32%
14mph
Friday 6/4/21 @ 10:45 PM
✅
197kj
82rpm
40%
17mph
Sunday 11/27/22 @ 9:58 PM
115kj
82rpm
36%
16mph
Tuesday 6/1/21 @ 10:56 PM
✅
141kj
86rpm
39%
17mph
Saturday 11/27/21 @ 2:5 AM
✅
125kj
79rpm
45%
18mph
Sunday 1/16/22 @ 4:46 PM
115kj
76rpm
45%
18mph
Saturday 1/30/21 @ 12:55 PM
380kj
89rpm
37%
17mph
Sunday 6/27/21 @ 1:31 AM
✅
412kj
77rpm
42%
17mph
Friday 2/12/21 @ 5:1 PM
77kj
88rpm
40%
18mph
Monday 10/12/20 @ 11:53 PM
✅
79kj
84rpm
42%
18mph
Tuesday 10/27/20 @ 12:31 PM
✅
129kj
66rpm
52%
19mph
Monday 10/29/18 @ 10:28 AM
109kj
68rpm
48%
17mph
Friday 1/24/20 @ 3:29 PM
264kj
71rpm
42%
16mph
Thursday 11/14/19 @ 11:25 PM
✅
384kj
82rpm
44%
19mph
Workouts
205
kj
Saturday 6/19/21
128
kj
Wednesday 11/30/22
115
kj
Sunday 11/27/22
380
kj
Saturday 1/30/21