Shake and Bake
VS
Workouts
Tuesday 4/13/21 @ 3:11 PM
✅
215kj
83rpm
40%
17mph
Friday 4/9/21 @ 9:45 AM
151kj
69rpm
38%
14mph
Thursday 7/23/20 @ 12:18 PM
✅
233kj
72rpm
46%
18mph
Friday 7/31/20 @ 9:4 AM
176kj
64rpm
44%
16mph
Saturday 7/18/20 @ 1:18 PM
✅
317kj
82rpm
41%
17mph
Sunday 3/29/20 @ 11:48 AM
263kj
71rpm
41%
16mph
Wednesday 6/24/20 @ 12:5 PM
✅
209kj
84rpm
40%
17mph
Friday 4/3/20 @ 2:10 PM
178kj
72rpm
41%
16mph
Friday 6/5/20 @ 1:16 PM
✅
227kj
81rpm
42%
18mph
Saturday 2/22/20 @ 12:55 PM
218kj
74rpm
44%
17mph
Friday 5/22/20 @ 12:57 PM
✅
242kj
72rpm
47%
18mph
Tuesday 6/2/20 @ 1:8 PM
231kj
71rpm
46%
18mph
Tuesday 5/12/20 @ 11:58 AM
209kj
75rpm
43%
17mph
Wednesday 4/15/20 @ 12:22 PM
✅
210kj
67rpm
46%
17mph
Wednesday 4/29/20 @ 1:18 PM
210kj
81rpm
41%
17mph
Monday 4/27/20 @ 11:46 AM
✅
223kj
72rpm
45%
18mph
Tuesday 4/28/20 @ 8:53 PM
✅
137kj
79rpm
41%
17mph
Monday 3/9/20 @ 8:31 AM
131kj
77rpm
41%
17mph
Friday 4/3/20 @ 12:26 PM
✅
202kj
77rpm
41%
17mph
Sunday 4/12/20 @ 11:22 AM
180kj
73rpm
40%
16mph
alphapapa
🇺🇸 Space Coast
10
🔥
VS
acromegalystrng
CliftonPkNY to HHI, SC
3
Workouts
210
kj
Wednesday 4/29/20