Ricky
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Shake and Bake
alphapapa
πΊπΈ Space Coast
10 π₯
Beat a_longride
VS
a_longride
MO
6
Beat alphapapa
Workouts
Next Workouts
Saturday 1/30/21 @ 12:55 PM
β
380
kj
89
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 9:14 PM
345
kj
87
rpm
36
%
16
mph
Friday 2/5/21 @ 3:24 AM
β
206
kj
86
rpm
39
%
17
mph
30 min Pop Ride
Leanne Hainsby
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Share
Wednesday 3/3/21 @ 10:39 PM
160
kj
75
rpm
38
%
14
mph
Saturday 1/2/21 @ 1:4 PM
283
kj
88
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 8/26/20 @ 5:24 PM
β
290
kj
86
rpm
38
%
17
mph
Wednesday 11/11/20 @ 4:1 PM
183
kj
95
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 9/8/20 @ 5:41 PM
β
187
kj
86
rpm
38
%
16
mph
Thursday 11/5/20 @ 1:34 PM
β
194
kj
95
rpm
35
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 6/15/20 @ 5:47 PM
187
kj
89
rpm
36
%
16
mph
Wednesday 11/4/20 @ 1:58 PM
β
187
kj
91
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 2/6/20 @ 6:40 PM
179
kj
83
rpm
38
%
16
mph
Monday 8/17/20 @ 6:29 AM
β
174
kj
74
rpm
47
%
18
mph
20 min HIIT Ride
Leanne Hainsby
View Class
Share
Monday 8/24/20 @ 3:36 PM
132
kj
78
rpm
40
%
16
mph
Thursday 1/2/20 @ 1:4 PM
141
kj
87
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 10:22 PM
β
168
kj
87
rpm
35
%
16
mph
Tuesday 1/7/20 @ 1:9 PM
143
kj
86
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 6:23 PM
β
153
kj
83
rpm
35
%
15
mph
Monday 12/30/19 @ 1:26 PM
135
kj
82
rpm
40
%
17
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 5:33 PM
β
153
kj
92
rpm
38
%
18
mph
Next Workouts
alphapapa
πΊπΈ Space Coast
10 π₯
Beat a_longride
VS
a_longride
MO
6
Beat alphapapa
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
380
kj
Saturday 1/30/21
345
kj
Sunday 5/2/21
30 min Pop Ride
Leanne Hainsby
View Class
Share
β
206
kj
Friday 2/5/21
160
kj
Wednesday 3/3/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
283
kj
Saturday 1/2/21
β
290
kj
Wednesday 8/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
183
kj
Wednesday 11/11/20
β
187
kj
Tuesday 9/8/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
194
kj
Thursday 11/5/20
187
kj
Monday 6/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
187
kj
Wednesday 11/4/20
179
kj
Thursday 2/6/20
20 min HIIT Ride
Leanne Hainsby
View Class
Share
β
174
kj
Monday 8/17/20
132
kj
Monday 8/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
141
kj
Thursday 1/2/20
β
168
kj
Friday 4/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
143
kj
Tuesday 1/7/20
β
153
kj
Tuesday 10/8/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
135
kj
Monday 12/30/19
β
153
kj
Sunday 9/1/19
Next Workouts