Shake and Bake
Workouts
Thursday 4/6/23 @ 11:7 PM
✅
183kj
76rpm
45%
18mph
Sunday 7/9/23 @ 4:16 PM
173kj
63rpm
46%
16mph
Friday 4/29/22 @ 3:15 AM
✅
138kj
77rpm
47%
19mph
Saturday 4/2/22 @ 3:23 PM
100kj
58rpm
51%
17mph
Friday 2/17/23 @ 11:19 AM
✅
155kj
72rpm
45%
18mph
Thursday 3/30/23 @ 9:45 PM
123kj
57rpm
49%
16mph
Monday 11/29/21 @ 11:30 PM
✅
150kj
78rpm
44%
17mph
Tuesday 3/29/22 @ 11:2 AM
118kj
56rpm
50%
16mph
Wednesday 2/2/22 @ 2:15 AM
kj
rpm
%
0mph
Monday 1/17/22 @ 6:28 PM
✅
220kj
58rpm
53%
18mph
Friday 11/5/21 @ 5:6 AM
✅
249kj
78rpm
45%
18mph
Sunday 10/31/21 @ 3:58 PM
179kj
56rpm
50%
16mph
Sunday 12/27/20 @ 11:27 PM
✅
132kj
85rpm
43%
19mph
Sunday 3/21/21 @ 4:33 PM
45kj
47rpm
43%
12mph
Monday 3/1/21 @ 1:50 AM
✅
478kj
79rpm
50%
20mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Saturday 10/24/20 @ 5:43 PM
✅
176kj
87rpm
43%
19mph
Thursday 11/26/20 @ 2:35 PM
71kj
57rpm
40%
13mph
Tuesday 5/12/20 @ 2:52 AM
✅
93kj
76rpm
36%
14mph
Wednesday 5/20/20 @ 10:8 PM
56kj
74rpm
29%
12mph
Workouts
173
kj
Sunday 7/9/23
100
kj
Saturday 4/2/22
160
kj
Saturday 2/27/21
71
kj
Thursday 11/26/20