Shake and Bake
Workouts
Wednesday 12/16/20 @ 12:20 AM
119kj
83rpm
42%
18mph
Wednesday 4/12/23 @ 11:57 AM
✅
183kj
80rpm
51%
21mph
Sunday 4/4/21 @ 9:36 PM
416kj
85rpm
44%
19mph
Friday 9/10/21 @ 11:0 AM
✅
466kj
83rpm
47%
20mph
Monday 4/12/21 @ 11:28 PM
277kj
82rpm
46%
19mph
Sunday 5/2/21 @ 5:35 PM
✅
372kj
77rpm
54%
21mph
Saturday 3/20/21 @ 3:0 PM
273kj
81rpm
46%
19mph
Saturday 3/20/21 @ 6:40 PM
✅
353kj
83rpm
50%
21mph
Wednesday 3/3/21 @ 1:3 AM
316kj
77rpm
51%
20mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Wednesday 2/3/21 @ 3:15 AM
279kj
84rpm
45%
19mph
Saturday 2/6/21 @ 6:13 PM
✅
356kj
82rpm
50%
21mph
Sunday 1/31/21 @ 4:58 PM
347kj
82rpm
50%
21mph
Sunday 1/31/21 @ 4:59 PM
✅
458kj
82rpm
56%
23mph
Friday 7/17/20 @ 11:18 PM
339kj
79rpm
43%
17mph
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Tuesday 6/9/20 @ 11:0 AM
210kj
83rpm
40%
17mph
Saturday 6/20/20 @ 12:3 AM
✅
413kj
86rpm
52%
22mph
Tuesday 6/25/19 @ 9:30 AM
232kj
78rpm
42%
17mph
Thursday 6/27/19 @ 1:3 AM
✅
448kj
86rpm
53%
23mph
Workouts
119
kj
Wednesday 12/16/20
273
kj
Saturday 3/20/21
279
kj
Wednesday 2/3/21
339
kj
Friday 7/17/20
210
kj
Tuesday 6/9/20