Shake and Bake
Workouts
Monday 12/11/23 @ 3:57 PM
213kj
75rpm
43%
17mph
Wednesday 12/20/23 @ 4:47 PM
✅
272kj
60rpm
59%
18mph
Saturday 8/19/23 @ 8:29 PM
✅
354kj
84rpm
41%
18mph
Sunday 1/9/22 @ 1:20 AM
340kj
68rpm
46%
17mph
Tuesday 10/5/21 @ 8:18 PM
✅
372kj
89rpm
40%
18mph
Thursday 9/16/21 @ 12:11 AM
200kj
76rpm
43%
17mph
Thursday 6/3/21 @ 1:58 PM
567kj
91rpm
42%
19mph
Sunday 6/27/21 @ 11:12 PM
✅
569kj
72rpm
49%
19mph
Tuesday 4/20/21 @ 12:14 AM
313kj
81rpm
47%
20mph
Tuesday 4/20/21 @ 12:2 AM
✅
395kj
71rpm
58%
21mph
Sunday 4/4/21 @ 9:36 PM
416kj
85rpm
44%
19mph
Saturday 4/3/21 @ 11:0 PM
✅
483kj
73rpm
54%
20mph
Tuesday 3/9/21 @ 12:12 PM
✅
273kj
94rpm
40%
19mph
Saturday 3/13/21 @ 1:30 AM
265kj
83rpm
44%
19mph
Sunday 12/27/20 @ 11:1 PM
71kj
87rpm
38%
17mph
Friday 2/5/21 @ 1:59 AM
✅
73kj
78rpm
42%
17mph
Wednesday 2/3/21 @ 3:15 AM
279kj
84rpm
45%
19mph
Sunday 2/7/21 @ 1:28 AM
✅
290kj
64rpm
57%
19mph
Sunday 9/6/20 @ 7:0 PM
241kj
90rpm
38%
18mph
Monday 1/25/21 @ 1:13 AM
✅
251kj
79rpm
43%
18mph
Workouts
340
kj
Sunday 1/9/22
313
kj
Tuesday 4/20/21
265
kj
Saturday 3/13/21
241
kj
Sunday 9/6/20