Shake and Bake
Workouts
Tuesday 3/28/23 @ 10:21 AM
46kj
72rpm
37%
15mph
Tuesday 3/28/23 @ 12:42 AM
✅
70kj
79rpm
41%
17mph
Thursday 3/17/22 @ 10:36 AM
✅
263kj
66rpm
52%
19mph
Wednesday 3/23/22 @ 12:38 AM
218kj
86rpm
39%
17mph
Friday 9/17/21 @ 6:44 PM
✅
196kj
88rpm
43%
20mph
Sunday 7/4/21 @ 3:9 PM
158kj
96rpm
38%
18mph
Tuesday 4/20/21 @ 12:2 AM
57kj
80rpm
37%
15mph
Tuesday 4/13/21 @ 12:42 AM
✅
68kj
89rpm
38%
17mph
Tuesday 2/9/21 @ 4:34 AM
✅
405kj
81rpm
46%
19mph
Tuesday 2/9/21 @ 10:59 PM
372kj
87rpm
41%
18mph
Wednesday 12/30/20 @ 10:32 PM
169kj
78rpm
46%
18mph
Wednesday 12/30/20 @ 10:35 PM
✅
173kj
90rpm
41%
19mph
Wednesday 12/30/20 @ 1:27 AM
74kj
82rpm
41%
17mph
Monday 12/28/20 @ 2:44 PM
✅
88kj
89rpm
42%
19mph
Monday 11/23/20 @ 9:23 PM
99kj
75rpm
42%
17mph
Friday 5/1/20 @ 2:1 PM
✅
100kj
93rpm
37%
17mph
Sunday 5/10/20 @ 3:28 AM
144kj
84rpm
34%
15mph
Wednesday 4/1/20 @ 1:6 PM
✅
243kj
88rpm
41%
18mph
Tuesday 4/21/20 @ 3:13 AM
205kj
76rpm
42%
17mph
Sunday 3/29/20 @ 4:0 PM
✅
237kj
87rpm
41%
18mph
Workouts
218
kj
Wednesday 3/23/22
372
kj
Tuesday 2/9/21
144
kj
Sunday 5/10/20