Shake and Bake
VS
Workouts
Monday 4/22/19 @ 9:20 AM
158kj
83rpm
41%
18mph
Saturday 7/24/21 @ 12:41 PM
✅
229kj
83rpm
49%
21mph
Thursday 1/2/20 @ 8:19 PM
89kj
77rpm
35%
14mph
Wednesday 7/14/21 @ 5:48 PM
✅
184kj
87rpm
44%
19mph
Wednesday 3/11/20 @ 11:26 AM
112kj
80rpm
37%
16mph
Thursday 1/7/21 @ 11:30 AM
✅
166kj
96rpm
39%
18mph
Wednesday 11/11/20 @ 4:42 PM
173kj
79rpm
38%
16mph
Monday 11/9/20 @ 12:28 PM
✅
327kj
93rpm
49%
21mph
Sunday 1/19/20 @ 9:50 AM
188kj
78rpm
40%
16mph
Wednesday 5/6/20 @ 4:53 PM
✅
311kj
121rpm
0%
0mph
Tuesday 3/24/20 @ 10:19 AM
✅
130kj
79rpm
40%
16mph
Friday 4/10/20 @ 9:42 AM
kj
rpm
%
0mph
alphaechobravo
Bletchingley, Surrey, UK
1
VS
isweat4cake
🏴Wales🏴
5
🔥