Shake and Bake
VS
Workouts
Sunday 1/19/20 @ 9:50 AM
188kj
78rpm
40%
16mph
Tuesday 1/28/20 @ 8:38 AM
✅
228kj
71rpm
45%
17mph
Thursday 1/24/19 @ 8:11 PM
133kj
77rpm
40%
16mph
Tuesday 7/30/19 @ 1:49 PM
✅
214kj
81rpm
49%
20mph
Tuesday 5/14/19 @ 7:43 PM
152kj
78rpm
43%
18mph
Thursday 5/9/19 @ 9:27 PM
✅
185kj
72rpm
50%
19mph
Saturday 1/26/19 @ 9:0 AM
296kj
79rpm
41%
17mph
Sunday 3/3/19 @ 8:28 AM
✅
381kj
75rpm
46%
18mph
Tuesday 2/26/19 @ 8:35 PM
204kj
76rpm
42%
17mph
Thursday 2/21/19 @ 8:24 AM
✅
251kj
75rpm
47%
18mph
Wednesday 1/16/19 @ 10:33 AM
114kj
79rpm
38%
16mph
Tuesday 1/8/19 @ 7:36 PM
✅
127kj
80rpm
40%
16mph
alphaechobravo
Bletchingley, Surrey, UK
0
VS
andrewl78
York, England
6
🔥
Workouts
204
kj
Tuesday 2/26/19