Shake and Bake
Workouts
Sunday 11/14/21 @ 2:30 AM
78kj
93rpm
28%
13mph
Saturday 8/19/23 @ 8:28 AM
✅
164kj
0rpm
0%
0mph
Saturday 3/11/23 @ 3:19 PM
197kj
82rpm
40%
17mph
Saturday 3/11/23 @ 9:5 PM
✅
230kj
68rpm
48%
18mph
Saturday 5/29/21 @ 7:29 PM
✅
471kj
82rpm
42%
18mph
Wednesday 7/3/19 @ 10:2 PM
434kj
71rpm
45%
17mph
Monday 10/19/20 @ 10:48 AM
84kj
85rpm
32%
14mph
Monday 11/16/20 @ 8:53 AM
✅
85kj
78rpm
34%
14mph
Tuesday 3/17/20 @ 8:33 PM
200kj
86rpm
37%
16mph
Sunday 3/15/20 @ 10:31 PM
✅
248kj
70rpm
48%
19mph
Tuesday 1/14/20 @ 12:17 AM
✅
241kj
75rpm
46%
18mph
Monday 3/2/20 @ 8:19 AM
148kj
70rpm
39%
15mph
Saturday 4/20/19 @ 5:11 PM
kj
rpm
%
0mph
Tuesday 4/16/19 @ 8:46 AM
✅
273kj
72rpm
40%
16mph
Wednesday 3/27/19 @ 11:22 PM
✅
304kj
78rpm
40%
16mph
Saturday 3/23/19 @ 12:49 PM
258kj
76rpm
35%
15mph
Tuesday 3/19/19 @ 9:35 AM
✅
276kj
89rpm
35%
16mph
Tuesday 3/19/19 @ 8:48 AM
265kj
77rpm
39%
16mph
Saturday 3/2/19 @ 2:15 AM
✅
33kj
74rpm
31%
12mph
Sunday 3/3/19 @ 9:44 PM
kj
rpm
%
0mph
Workouts
197
kj
Saturday 3/11/23
200
kj
Tuesday 3/17/20