Shake and Bake
Workouts
Friday 3/5/21 @ 12:27 AM
45kj
43rpm
30%
7mph
Friday 3/5/21 @ 12:31 AM
✅
172kj
53rpm
49%
15mph
Monday 6/21/21 @ 11:29 PM
61kj
45rpm
35%
9mph
Friday 6/25/21 @ 12:49 AM
✅
94kj
70rpm
31%
12mph
Friday 3/12/21 @ 1:35 AM
3kj
45rpm
33%
8mph
Saturday 2/27/21 @ 6:33 PM
✅
231kj
59rpm
48%
15mph
Tuesday 2/9/21 @ 12:21 AM
45kj
0rpm
32%
0mph
Tuesday 2/9/21 @ 12:38 AM
✅
192kj
48rpm
51%
14mph
Thursday 8/27/20 @ 9:16 PM
63kj
46rpm
37%
10mph
Wednesday 7/22/20 @ 11:35 PM
✅
218kj
72rpm
39%
15mph
Wednesday 6/10/20 @ 1:56 PM
50kj
54rpm
36%
11mph
Wednesday 7/1/20 @ 5:57 AM
✅
169kj
69rpm
42%
16mph
Friday 6/12/20 @ 5:47 PM
5kj
17rpm
39%
4mph
Friday 5/15/20 @ 4:30 PM
✅
138kj
63rpm
38%
13mph
Friday 4/17/20 @ 3:23 PM
45kj
55rpm
28%
8mph
Saturday 5/2/20 @ 7:54 PM
✅
211kj
75rpm
38%
14mph
Tuesday 4/28/20 @ 11:3 PM
49kj
66rpm
29%
10mph
Friday 3/27/20 @ 2:25 AM
✅
166kj
69rpm
33%
12mph
Workouts
45
kj
Friday 3/5/21
3
kj
Friday 3/12/21
45
kj
Tuesday 2/9/21
50
kj
Wednesday 6/10/20
5
kj
Friday 6/12/20