Shake and Bake
Workouts
Tuesday 2/7/23 @ 3:32 AM
348kj
82rpm
41%
18mph
Wednesday 12/13/23 @ 10:52 AM
✅
418kj
87rpm
43%
19mph
Thursday 3/10/22 @ 8:27 PM
✅
438kj
80rpm
47%
20mph
Thursday 10/12/23 @ 9:56 AM
435kj
84rpm
45%
20mph
Monday 2/27/23 @ 3:3 AM
495kj
77rpm
44%
18mph
Sunday 10/8/23 @ 2:9 PM
✅
603kj
89rpm
43%
20mph
Tuesday 4/11/23 @ 3:42 AM
347kj
77rpm
43%
18mph
Wednesday 8/23/23 @ 9:43 AM
✅
426kj
87rpm
43%
19mph
Sunday 2/14/21 @ 4:42 AM
573kj
83rpm
45%
20mph
Sunday 7/16/23 @ 1:49 PM
✅
573kj
89rpm
43%
20mph
Tuesday 2/9/21 @ 3:41 AM
✅
446kj
81rpm
47%
20mph
Monday 7/10/23 @ 9:47 AM
430kj
86rpm
44%
19mph
Monday 11/15/21 @ 5:30 PM
441kj
78rpm
47%
20mph
Wednesday 7/5/23 @ 9:39 AM
✅
447kj
86rpm
44%
20mph
Tuesday 3/2/21 @ 3:36 AM
423kj
79rpm
44%
18mph
Monday 5/8/23 @ 9:36 AM
✅
423kj
92rpm
39%
18mph
Saturday 10/1/22 @ 3:21 AM
✅
248kj
79rpm
44%
18mph
Thursday 7/8/21 @ 9:24 AM
235kj
84rpm
41%
18mph
Tuesday 3/16/21 @ 3:44 AM
✅
398kj
80rpm
45%
19mph
Saturday 3/20/21 @ 2:12 PM
353kj
85rpm
42%
18mph
Workouts
435
kj
Thursday 10/12/23
347
kj
Tuesday 4/11/23
573
kj
Sunday 2/14/21
430
kj
Monday 7/10/23
441
kj
Monday 11/15/21
235
kj
Thursday 7/8/21
353
kj
Saturday 3/20/21