Shake and Bake
VS
Workouts
Wednesday 6/14/23 @ 4:1 PM
✅
325kj
71rpm
44%
17mph
Tuesday 6/13/23 @ 10:22 AM
107kj
45rpm
48%
12mph
Monday 5/24/21 @ 2:33 AM
✅
590kj
82rpm
50%
20mph
Sunday 9/1/19 @ 1:56 AM
304kj
78rpm
37%
15mph
Tuesday 8/4/20 @ 11:53 AM
✅
316kj
75rpm
51%
20mph
Saturday 4/17/21 @ 9:24 PM
218kj
72rpm
44%
17mph
Thursday 3/11/21 @ 3:50 AM
✅
261kj
84rpm
43%
19mph
Thursday 8/27/20 @ 11:48 PM
152kj
78rpm
37%
15mph
Tuesday 2/9/21 @ 3:41 AM
✅
446kj
81rpm
47%
20mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Monday 8/17/20 @ 2:30 PM
✅
181kj
70rpm
51%
19mph
Sunday 8/16/20 @ 4:7 PM
135kj
67rpm
46%
17mph
Monday 8/31/20 @ 10:14 PM
✅
417kj
84rpm
44%
19mph
Monday 8/31/20 @ 7:8 PM
271kj
76rpm
40%
16mph
Wednesday 7/15/20 @ 1:57 AM
✅
300kj
68rpm
54%
20mph
Thursday 7/16/20 @ 5:3 PM
209kj
70rpm
45%
17mph
Sunday 5/10/20 @ 7:2 PM
✅
153kj
70rpm
53%
20mph
Monday 6/22/20 @ 10:53 PM
98kj
66rpm
46%
17mph
Sunday 4/19/20 @ 3:21 AM
✅
379kj
76rpm
46%
18mph
Saturday 3/28/20 @ 3:58 PM
280kj
68rpm
44%
16mph
alpayne21
TX
111
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
8
Workouts
107
kj
Tuesday 6/13/23
152
kj
Thursday 8/27/20
253
kj
Monday 2/10/20
209
kj
Thursday 7/16/20