Shake and Bake
Workouts
Thursday 8/3/23 @ 7:45 PM
149kj
74rpm
44%
18mph
Saturday 8/26/23 @ 10:17 PM
✅
168kj
83rpm
43%
18mph
Tuesday 6/7/22 @ 8:4 PM
✅
118kj
86rpm
41%
18mph
Wednesday 6/22/22 @ 10:18 PM
76kj
78rpm
36%
15mph
Monday 5/23/22 @ 8:5 PM
✅
160kj
75rpm
46%
18mph
Tuesday 5/31/22 @ 8:52 PM
110kj
72rpm
39%
15mph
Thursday 3/10/22 @ 8:27 PM
✅
438kj
80rpm
47%
20mph
Sunday 3/13/22 @ 7:14 PM
kj
rpm
%
0mph
Saturday 12/4/21 @ 4:36 AM
✅
285kj
74rpm
49%
19mph
Friday 12/3/21 @ 10:34 PM
221kj
77rpm
43%
17mph
Sunday 11/14/21 @ 2:17 AM
✅
882kj
79rpm
47%
20mph
Wednesday 9/8/21 @ 11:24 PM
kj
rpm
%
0mph
Wednesday 7/21/21 @ 5:39 PM
✅
296kj
67rpm
54%
20mph
Saturday 7/31/21 @ 7:0 PM
207kj
68rpm
45%
17mph
Saturday 3/13/21 @ 5:6 AM
✅
105kj
86rpm
39%
17mph
Monday 4/5/21 @ 9:31 PM
46kj
86rpm
27%
12mph
Sunday 11/1/20 @ 4:9 AM
✅
308kj
75rpm
51%
20mph
Sunday 11/1/20 @ 7:20 PM
127kj
49rpm
46%
12mph
Sunday 10/25/20 @ 3:2 AM
✅
275kj
79rpm
46%
19mph
Saturday 10/24/20 @ 2:14 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 3/13/22
kj
Wednesday 9/8/21