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Shake and Bake
alpayne21
TX
73 🔥
Beat 757_to_414
VS
757_to_414
Milwaukee
1
Beat alpayne21
Workouts
Next Workouts
Friday 10/22/21 @ 2:19 AM
✅
412
kj
79
rpm
46
%
19
mph
45 min Beyoncé Ride
Robin Arzón
View Class
Share
Friday 8/18/23 @ 10:57 AM
198
kj
73
rpm
34
%
13
mph
Saturday 10/1/22 @ 3:21 AM
✅
248
kj
79
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/6/22 @ 9:56 AM
146
kj
76
rpm
36
%
15
mph
Thursday 3/10/22 @ 8:27 PM
✅
438
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Friday 3/11/22 @ 11:1 AM
293
kj
71
rpm
43
%
17
mph
Thursday 7/16/20 @ 2:20 AM
✅
282
kj
69
rpm
52
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Friday 10/29/21 @ 11:44 AM
252
kj
79
rpm
46
%
18
mph
Tuesday 3/2/21 @ 3:36 AM
✅
423
kj
79
rpm
44
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 2/3/22 @ 12:21 AM
376
kj
84
rpm
41
%
18
mph
Sunday 1/23/22 @ 10:4 PM
✅
695
kj
79
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 1:44 PM
596
kj
77
rpm
45
%
18
mph
Tuesday 10/5/21 @ 2:56 AM
✅
452
kj
78
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 10:16 AM
387
kj
89
rpm
41
%
19
mph
Monday 7/26/21 @ 1:38 AM
✅
545
kj
78
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 5:30 PM
457
kj
81
rpm
42
%
18
mph
Tuesday 7/13/21 @ 5:26 PM
✅
281
kj
86
rpm
45
%
19
mph
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
Thursday 7/15/21 @ 12:9 PM
259
kj
87
rpm
42
%
19
mph
Tuesday 12/15/20 @ 4:59 AM
✅
135
kj
82
rpm
45
%
19
mph
15 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 4/14/21 @ 12:41 AM
103
kj
82
rpm
40
%
17
mph
Next Workouts
alpayne21
TX
73 🔥
Beat 757_to_414
VS
757_to_414
Milwaukee
1
Beat alpayne21
Workouts
Next Workouts
45 min Beyoncé Ride
Robin Arzón
View Class
Share
✅
412
kj
Friday 10/22/21
198
kj
Friday 8/18/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
248
kj
Saturday 10/1/22
146
kj
Thursday 10/6/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
438
kj
Thursday 3/10/22
293
kj
Friday 3/11/22
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
282
kj
Thursday 7/16/20
252
kj
Friday 10/29/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
423
kj
Tuesday 3/2/21
376
kj
Thursday 2/3/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
695
kj
Sunday 1/23/22
596
kj
Sunday 1/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Tuesday 10/5/21
387
kj
Tuesday 10/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
545
kj
Monday 7/26/21
457
kj
Saturday 7/31/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
281
kj
Tuesday 7/13/21
259
kj
Thursday 7/15/21
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
135
kj
Tuesday 12/15/20
103
kj
Wednesday 4/14/21
Next Workouts