Shake and Bake
Workouts
Tuesday 2/7/23 @ 3:32 AM
348kj
82rpm
41%
18mph
Sunday 2/5/23 @ 6:54 PM
✅
550kj
92rpm
46%
22mph
Sunday 1/23/22 @ 10:4 PM
695kj
79rpm
46%
19mph
Sunday 1/30/22 @ 10:56 PM
✅
793kj
93rpm
43%
20mph
Tuesday 8/3/21 @ 4:16 PM
280kj
82rpm
45%
19mph
Friday 8/6/21 @ 3:52 PM
✅
317kj
96rpm
42%
20mph
Tuesday 5/25/21 @ 2:27 AM
✅
275kj
82rpm
45%
19mph
Thursday 4/29/21 @ 3:19 PM
265kj
91rpm
41%
19mph
Thursday 5/6/21 @ 3:33 AM
✅
448kj
77rpm
48%
20mph
Tuesday 5/4/21 @ 12:35 AM
447kj
93rpm
42%
20mph
Wednesday 4/7/21 @ 4:11 AM
305kj
75rpm
50%
20mph
Tuesday 4/6/21 @ 11:22 PM
✅
338kj
96rpm
43%
21mph
Tuesday 3/16/21 @ 3:44 AM
398kj
80rpm
45%
19mph
Monday 3/15/21 @ 8:55 PM
✅
436kj
88rpm
44%
20mph
Monday 3/8/21 @ 5:1 AM
413kj
82rpm
44%
19mph
Monday 3/8/21 @ 5:0 PM
✅
431kj
91rpm
42%
20mph
Sunday 11/8/20 @ 2:57 AM
436kj
77rpm
49%
20mph
Sunday 1/3/21 @ 4:11 PM
✅
474kj
92rpm
44%
20mph
Wednesday 7/15/20 @ 2:31 AM
182kj
75rpm
49%
19mph
Sunday 7/19/20 @ 3:45 PM
✅
190kj
88rpm
43%
19mph
Workouts
695
kj
Sunday 1/23/22
280
kj
Tuesday 8/3/21
265
kj
Thursday 4/29/21
447
kj
Tuesday 5/4/21
398
kj
Tuesday 3/16/21
413
kj
Monday 3/8/21