Shake and Bake
Workouts
Sunday 10/17/21 @ 5:50 PM
192kj
68rpm
53%
20mph
Wednesday 2/2/22 @ 7:46 PM
✅
235kj
55rpm
66%
21mph
Friday 7/3/20 @ 4:26 PM
311kj
72rpm
52%
20mph
Monday 7/6/20 @ 10:19 PM
✅
370kj
66rpm
59%
21mph
Sunday 6/7/20 @ 3:39 PM
282kj
71rpm
50%
19mph
Wednesday 6/17/20 @ 9:44 PM
✅
356kj
67rpm
57%
21mph
Thursday 6/11/20 @ 5:6 PM
211kj
72rpm
52%
20mph
Thursday 6/4/20 @ 12:32 AM
✅
232kj
66rpm
58%
21mph
Thursday 7/4/19 @ 4:30 PM
282kj
71rpm
51%
19mph
Saturday 5/23/20 @ 2:5 AM
✅
327kj
68rpm
55%
20mph
Wednesday 5/20/20 @ 5:21 PM
288kj
73rpm
50%
20mph
Monday 5/11/20 @ 11:37 PM
✅
356kj
68rpm
57%
21mph
Wednesday 4/29/20 @ 5:38 PM
288kj
72rpm
50%
20mph
Wednesday 5/6/20 @ 10:57 PM
✅
354kj
69rpm
56%
21mph
Saturday 6/29/19 @ 4:2 PM
✅
271kj
65rpm
54%
19mph
Monday 3/30/20 @ 9:46 PM
236kj
78rpm
44%
18mph
Friday 10/18/19 @ 4:17 PM
✅
253kj
72rpm
48%
19mph
Saturday 3/28/20 @ 11:44 PM
215kj
89rpm
39%
17mph
Workouts
192
kj
Sunday 10/17/21
211
kj
Thursday 6/11/20
288
kj
Wednesday 5/20/20
288
kj
Wednesday 4/29/20