Shake and Bake
Workouts
Thursday 7/9/20 @ 5:34 PM
✅
290kj
70rpm
52%
20mph
Tuesday 7/7/20 @ 1:49 AM
277kj
77rpm
48%
19mph
Tuesday 4/14/20 @ 9:48 PM
✅
413kj
72rpm
50%
19mph
Tuesday 3/31/20 @ 1:25 AM
kj
rpm
%
0mph
Monday 8/12/19 @ 8:32 PM
✅
285kj
75rpm
49%
19mph
Wednesday 4/8/20 @ 1:14 AM
kj
rpm
%
0mph
Saturday 2/29/20 @ 7:10 PM
✅
285kj
73rpm
50%
19mph
Wednesday 3/4/20 @ 2:18 AM
259kj
76rpm
47%
19mph
Monday 1/27/20 @ 4:45 PM
✅
292kj
73rpm
50%
20mph
Friday 1/24/20 @ 2:26 AM
262kj
76rpm
47%
19mph
Sunday 1/19/20 @ 6:38 PM
✅
270kj
75rpm
48%
19mph
Tuesday 1/21/20 @ 2:39 AM
252kj
78rpm
46%
18mph
Wednesday 11/13/19 @ 4:52 PM
267kj
69rpm
51%
19mph
Saturday 9/28/19 @ 3:38 PM
✅
270kj
70rpm
51%
19mph
Saturday 8/17/19 @ 4:17 PM
✅
281kj
76rpm
48%
19mph
Sunday 9/29/19 @ 9:44 PM
251kj
81rpm
44%
18mph
Thursday 8/8/19 @ 4:25 PM
✅
288kj
74rpm
50%
19mph
Friday 9/6/19 @ 2:1 AM
241kj
73rpm
47%
18mph
Wednesday 9/4/19 @ 10:37 PM
✅
302kj
68rpm
54%
20mph
Friday 8/30/19 @ 9:40 PM
199kj
71rpm
44%
17mph