Shake and Bake

Workouts

Thursday 10/15/20 @ 5:37 PM
276kj
71rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:28 PM
✅
292kj
79rpm
47%
19mph
Thursday 10/8/20 @ 5:29 PM
285kj
72rpm
50%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/29/20 @ 11:25 PM
✅
301kj
78rpm
48%
20mph
Tuesday 9/8/20 @ 6:37 PM
✅
290kj
73rpm
50%
20mph
30 min 90s Ride
Cody Rigsby
Tuesday 9/8/20 @ 11:6 PM
285kj
77rpm
48%
19mph
Saturday 8/15/20 @ 6:11 PM
✅
284kj
70rpm
52%
19mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:14 AM
279kj
76rpm
48%
19mph
Friday 7/24/20 @ 4:9 PM
290kj
71rpm
52%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
Thursday 4/23/20 @ 4:11 PM
✅
306kj
75rpm
51%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 5:31 PM
292kj
80rpm
47%
19mph
Tuesday 3/17/20 @ 7:51 PM
279kj
78rpm
47%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
Sunday 1/19/20 @ 6:38 PM
270kj
75rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph
Tuesday 10/1/19 @ 10:7 PM
274kj
71rpm
50%
19mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 7/24/19 @ 4:51 PM
✅
276kj
77rpm
48%
19mph
Sunday 8/4/19 @ 4:27 PM
255kj
67rpm
51%
19mph
30 min Pop Ride
Ally Love
Saturday 8/3/19 @ 12:16 AM
✅
287kj
72rpm
50%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
276 kj
Thursday 10/15/20
✅ 292 kj
Tuesday 10/13/20
30 min Pop Ride
Cody Rigsby
285 kj
Thursday 10/8/20
✅ 301 kj
Tuesday 9/29/20
30 min 90s Ride
Cody Rigsby
✅ 290 kj
Tuesday 9/8/20
285 kj
Tuesday 9/8/20
30 min Prince Ride
Ally & Emma
✅ 284 kj
Saturday 8/15/20
279 kj
Friday 8/14/20
30 min Britney Spears Ride
Cody Rigsby
290 kj
Friday 7/24/20
✅ 315 kj
Thursday 7/16/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 306 kj
Thursday 4/23/20
292 kj
Thursday 4/23/20
30 min Together We Go Far Ride
Robin Arzón
279 kj
Tuesday 3/17/20
✅ 306 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
270 kj
Sunday 1/19/20
✅ 284 kj
Friday 1/17/20
30 min 90s Pop Ride
Cody Rigsby
274 kj
Tuesday 10/1/19
✅ 276 kj
Wednesday 7/24/19
30 min Pop Ride
Ally Love
255 kj
Sunday 8/4/19
✅ 287 kj
Saturday 8/3/19