Shake and Bake

Workouts

Friday 12/3/21 @ 5:7 PM
176kj
68rpm
51%
19mph
20 min Country Ride
Ally Love
Sunday 12/12/21 @ 11:34 PM
92kj
80rpm
34%
14mph
Saturday 9/19/20 @ 5:13 PM
95kj
71rpm
51%
20mph
10 min Tabata Ride
Robin Arzón
Tuesday 11/2/21 @ 10:4 PM
66kj
70rpm
42%
16mph
Saturday 11/23/19 @ 6:20 PM
141kj
80rpm
41%
17mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 5/20/20 @ 11:32 PM
101kj
79rpm
36%
15mph
Saturday 7/10/21 @ 7:19 PM
198kj
70rpm
52%
20mph
20 min AFO Ride: Thomas Rhett
Hannah Corbin
Saturday 7/3/21 @ 11:31 AM
90kj
68rpm
38%
14mph
Thursday 4/22/21 @ 3:9 PM
193kj
66rpm
54%
20mph
20 min Country Ride
Olivia Amato
Sunday 6/6/21 @ 12:34 AM
104kj
77rpm
37%
15mph
Sunday 1/19/20 @ 6:38 PM
270kj
75rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 12:59 PM
279kj
77rpm
48%
19mph
Wednesday 3/4/20 @ 2:27 AM
145kj
77rpm
49%
20mph
15 min Country Ride
Hannah Corbin
Thursday 8/13/20 @ 10:38 PM
73kj
66rpm
40%
15mph
Friday 7/24/20 @ 4:9 PM
290kj
71rpm
52%
20mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Tuesday 4/14/20 @ 9:48 PM
413kj
72rpm
50%
19mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:57 PM
431kj
74rpm
50%
19mph
Saturday 7/27/19 @ 4:45 PM
431kj
72rpm
51%
19mph
45 min Rock Ride
Denis Morton
Thursday 3/19/20 @ 4:0 PM
356kj
67rpm
47%
17mph

Workouts

20 min Country Ride
Ally Love
176 kj
Friday 12/3/21
92 kj
Sunday 12/12/21
10 min Tabata Ride
Robin Arzón
95 kj
Saturday 9/19/20
66 kj
Tuesday 11/2/21
20 min Low Impact Ride
Cody Rigsby
141 kj
Saturday 11/23/19
101 kj
Wednesday 5/20/20
20 min AFO Ride: Thomas Rhett
Hannah Corbin
198 kj
Saturday 7/10/21
90 kj
Saturday 7/3/21
20 min Country Ride
Olivia Amato
193 kj
Thursday 4/22/21
104 kj
Sunday 6/6/21
30 min Lady Gaga Ride
Cody Rigsby
270 kj
Sunday 1/19/20
279 kj
Saturday 1/18/20
15 min Country Ride
Hannah Corbin
145 kj
Wednesday 3/4/20
73 kj
Thursday 8/13/20
30 min Britney Spears Ride
Cody Rigsby
290 kj
Friday 7/24/20
217 kj
Saturday 7/25/20
45 min Together We Ride
Robin Arzón
413 kj
Tuesday 4/14/20
431 kj
Saturday 3/28/20
45 min Rock Ride
Denis Morton
431 kj
Saturday 7/27/19
356 kj
Thursday 3/19/20