Shake and Bake

Workouts

Tuesday 8/13/19 @ 8:56 PM
292kj
72rpm
51%
20mph
30 min Lizzo Ride
Robin Arzón
Thursday 1/2/20 @ 5:27 PM
✅
323kj
83rpm
48%
20mph
Friday 7/31/20 @ 6:9 PM
155kj
75rpm
51%
20mph
15 min Hip Hop Ride
Kendall Toole
Tuesday 1/7/20 @ 2:11 AM
✅
175kj
86rpm
48%
21mph
Wednesday 3/4/20 @ 2:27 AM
145kj
77rpm
49%
20mph
15 min Country Ride
Hannah Corbin
Wednesday 1/29/20 @ 12:5 AM
✅
148kj
79rpm
48%
19mph
Thursday 7/4/19 @ 4:30 PM
282kj
71rpm
51%
19mph
30 min Classic Rock Ride
Olivia Amato
Monday 1/13/20 @ 12:5 AM
✅
341kj
86rpm
47%
20mph
Monday 11/18/19 @ 11:22 PM
✅
125kj
72rpm
48%
18mph
15 min Country Ride
Hannah Corbin
Monday 12/9/19 @ 12:9 AM
122kj
82rpm
43%
18mph
Thursday 8/8/19 @ 4:25 PM
288kj
74rpm
50%
19mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 12/14/19 @ 7:3 PM
✅
303kj
80rpm
47%
19mph

Workouts

30 min Lizzo Ride
Robin Arzón
292 kj
Tuesday 8/13/19
✅ 323 kj
Thursday 1/2/20
15 min Hip Hop Ride
Kendall Toole
155 kj
Friday 7/31/20
✅ 175 kj
Tuesday 1/7/20
15 min Country Ride
Hannah Corbin
145 kj
Wednesday 3/4/20
✅ 148 kj
Wednesday 1/29/20
30 min Classic Rock Ride
Olivia Amato
282 kj
Thursday 7/4/19
✅ 341 kj
Monday 1/13/20
15 min Country Ride
Hannah Corbin
✅ 125 kj
Monday 11/18/19
122 kj
Monday 12/9/19
30 min Classic Rock Ride
Emma Lovewell
288 kj
Thursday 8/8/19
✅ 303 kj
Saturday 12/14/19