Shake and Bake
Workouts
Saturday 11/6/21 @ 7:3 PM
325kj
87rpm
38%
17mph
Tuesday 1/2/24 @ 12:22 PM
✅
406kj
58rpm
58%
19mph
Tuesday 6/27/23 @ 3:40 PM
299kj
86rpm
38%
17mph
Sunday 6/25/23 @ 11:54 AM
✅
376kj
59rpm
55%
19mph
Thursday 4/6/23 @ 12:31 AM
307kj
90rpm
37%
17mph
Sunday 10/29/23 @ 2:12 PM
✅
373kj
61rpm
54%
19mph
Monday 5/1/23 @ 7:15 PM
309kj
89rpm
37%
17mph
Sunday 6/11/23 @ 11:55 AM
✅
383kj
57rpm
57%
19mph
Saturday 2/25/23 @ 9:4 PM
306kj
86rpm
38%
17mph
Sunday 10/15/23 @ 12:58 PM
✅
448kj
56rpm
61%
20mph
Wednesday 11/9/22 @ 8:12 PM
302kj
85rpm
38%
17mph
Tuesday 10/10/23 @ 12:25 PM
✅
418kj
58rpm
58%
19mph
Friday 4/14/23 @ 9:55 PM
310kj
91rpm
37%
17mph
Wednesday 2/9/22 @ 11:45 AM
✅
370kj
64rpm
52%
18mph
Saturday 1/1/22 @ 8:48 PM
273kj
86rpm
37%
16mph
Monday 2/27/23 @ 12:52 PM
✅
351kj
64rpm
51%
18mph
Tuesday 3/15/22 @ 8:27 PM
299kj
87rpm
37%
17mph
Tuesday 5/3/22 @ 2:7 PM
✅
351kj
67rpm
49%
18mph
Monday 4/13/20 @ 12:36 AM
340kj
82rpm
42%
18mph
Wednesday 5/19/21 @ 10:50 AM
✅
379kj
75rpm
47%
19mph
Workouts
299
kj
Tuesday 6/27/23
307
kj
Thursday 4/6/23
309
kj
Monday 5/1/23
306
kj
Saturday 2/25/23
302
kj
Wednesday 11/9/22
310
kj
Friday 4/14/23
273
kj
Saturday 1/1/22
299
kj
Tuesday 3/15/22