Shake and Bake
VS
Workouts
Monday 1/4/21 @ 10:30 AM
200kj
81rpm
40%
17mph
Saturday 1/2/21 @ 7:8 PM
✅
234kj
85rpm
41%
18mph
Saturday 1/16/21 @ 3:23 PM
204kj
84rpm
39%
17mph
Tuesday 1/12/21 @ 4:25 PM
✅
214kj
83rpm
41%
17mph
Monday 11/16/20 @ 10:30 AM
172kj
82rpm
37%
16mph
Monday 11/16/20 @ 9:32 PM
✅
246kj
85rpm
43%
18mph
Monday 10/12/20 @ 10:32 AM
178kj
74rpm
40%
16mph
Tuesday 10/13/20 @ 9:45 PM
✅
262kj
77rpm
47%
19mph
Sunday 1/19/20 @ 9:1 PM
218kj
78rpm
43%
17mph
Friday 1/17/20 @ 1:20 AM
✅
227kj
82rpm
43%
18mph
Saturday 12/21/19 @ 4:12 PM
✅
150kj
81rpm
42%
18mph
Tuesday 12/24/19 @ 4:15 PM
133kj
84rpm
39%
17mph
Monday 7/2/18 @ 9:51 PM
✅
400kj
78rpm
47%
19mph
Sunday 7/1/18 @ 2:51 PM
343kj
81rpm
43%
18mph
Friday 2/16/18 @ 10:24 PM
234kj
80rpm
43%
18mph
Friday 2/16/18 @ 10:53 AM
✅
258kj
87rpm
43%
19mph
Tuesday 10/3/17 @ 11:7 PM
339kj
81rpm
43%
18mph
Tuesday 10/3/17 @ 1:27 PM
✅
340kj
81rpm
43%
18mph
Tuesday 9/12/17 @ 9:27 PM
✅
358kj
78rpm
45%
18mph
Tuesday 9/12/17 @ 1:25 PM
323kj
77rpm
43%
17mph
alohalindsey
Kauai, HI
36
VS
eatcake4bfast
#grace&courage
47
🔥
Workouts
200
kj
Monday 1/4/21
178
kj
Monday 10/12/20