Shake and Bake
Workouts
Monday 10/19/20 @ 9:32 AM
183kj
84rpm
37%
16mph
Wednesday 10/14/20 @ 11:26 PM
✅
210kj
73rpm
44%
17mph
Monday 8/10/20 @ 10:16 PM
✅
132kj
78rpm
41%
17mph
Friday 8/28/20 @ 5:29 PM
130kj
77rpm
41%
17mph
Thursday 9/27/18 @ 9:51 PM
148kj
75rpm
37%
15mph
Tuesday 9/18/18 @ 1:24 PM
✅
187kj
79rpm
40%
16mph
Saturday 11/25/17 @ 3:5 PM
278kj
73rpm
43%
16mph
Tuesday 11/14/17 @ 2:26 PM
✅
385kj
77rpm
47%
19mph
Tuesday 11/7/17 @ 10:55 PM
305kj
80rpm
41%
17mph
Tuesday 11/7/17 @ 2:26 PM
✅
405kj
86rpm
44%
19mph
Thursday 10/19/17 @ 9:25 PM
✅
375kj
86rpm
42%
18mph
Thursday 10/19/17 @ 9:55 PM
19kj
89rpm
25%
13mph
Tuesday 10/3/17 @ 11:7 PM
339kj
81rpm
43%
18mph
Tuesday 10/3/17 @ 1:26 PM
✅
442kj
84rpm
46%
20mph
Thursday 9/28/17 @ 9:27 PM
✅
508kj
85rpm
48%
21mph
Thursday 9/28/17 @ 9:22 PM
226kj
76rpm
37%
15mph
Tuesday 9/12/17 @ 9:27 PM
✅
358kj
78rpm
45%
18mph
Tuesday 9/12/17 @ 1:22 PM
347kj
75rpm
45%
18mph
Tuesday 9/5/17 @ 7:56 PM
269kj
76rpm
40%
16mph
Tuesday 9/5/17 @ 1:29 PM
✅
374kj
78rpm
46%
19mph
Workouts
19
kj
Thursday 10/19/17