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Shake and Bake
alohalindsey
Kauai, HI
8
Beat ben_b_sweating
VS
ben_b_sweating
Palm Springs
309 🔥
Beat alohalindsey
Workouts
Next Workouts
Saturday 8/21/21 @ 2:6 PM
✅
51
kj
82
rpm
35
%
15
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Thursday 9/16/21 @ 12:14 AM
11
kj
9
rpm
50
%
3
mph
Tuesday 5/25/21 @ 10:45 PM
86
kj
75
rpm
39
%
16
mph
15 min 90s Ride
Cody Rigsby
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Friday 6/4/21 @ 5:28 PM
✅
160
kj
81
rpm
48
%
20
mph
Sunday 11/15/20 @ 3:14 PM
105
kj
79
rpm
42
%
17
mph
15 min Pop Ride
Jenn Sherman
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Share
Sunday 11/15/20 @ 5:32 PM
✅
160
kj
88
rpm
45
%
20
mph
Tuesday 11/3/20 @ 12:36 AM
98
kj
81
rpm
40
%
17
mph
15 min Pop Ride
Jenn Sherman
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Share
Sunday 11/1/20 @ 7:19 PM
✅
202
kj
80
rpm
54
%
22
mph
Monday 8/19/19 @ 9:59 AM
422
kj
81
rpm
41
%
17
mph
60 min Yacht Rock Ride
Jenn Sherman
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Sunday 8/18/19 @ 1:52 PM
✅
586
kj
74
rpm
49
%
20
mph
Monday 4/1/19 @ 1:49 PM
348
kj
80
rpm
43
%
18
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 3/31/19 @ 12:55 PM
✅
648
kj
74
rpm
58
%
23
mph
Friday 3/22/19 @ 8:42 PM
371
kj
79
rpm
45
%
18
mph
45 min My Mixtape Ride
Jenn Sherman
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Share
Thursday 3/28/19 @ 12:48 PM
✅
518
kj
78
rpm
54
%
22
mph
Friday 3/8/19 @ 9:51 PM
221
kj
75
rpm
45
%
18
mph
30 min Women's History Ride
Jenn Sherman
View Class
Share
Thursday 3/7/19 @ 1:9 PM
✅
396
kj
78
rpm
54
%
22
mph
Wednesday 7/11/18 @ 9:16 PM
62
kj
78
rpm
40
%
16
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 10/24/18 @ 2:16 PM
✅
124
kj
83
rpm
50
%
22
mph
Wednesday 7/25/18 @ 9:17 PM
200
kj
72
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
Wednesday 6/27/18 @ 2:23 PM
✅
508
kj
82
rpm
58
%
24
mph
Next Workouts
alohalindsey
Kauai, HI
8
Beat ben_b_sweating
VS
ben_b_sweating
Palm Springs
309 🔥
Beat alohalindsey
Workouts
Next Workouts
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
51
kj
Saturday 8/21/21
11
kj
Thursday 9/16/21
15 min 90s Ride
Cody Rigsby
View Class
Share
86
kj
Tuesday 5/25/21
✅
160
kj
Friday 6/4/21
15 min Pop Ride
Jenn Sherman
View Class
Share
105
kj
Sunday 11/15/20
✅
160
kj
Sunday 11/15/20
15 min Pop Ride
Jenn Sherman
View Class
Share
98
kj
Tuesday 11/3/20
✅
202
kj
Sunday 11/1/20
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
422
kj
Monday 8/19/19
✅
586
kj
Sunday 8/18/19
45 min Low Impact Ride
Jenn Sherman
View Class
Share
348
kj
Monday 4/1/19
✅
648
kj
Sunday 3/31/19
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
371
kj
Friday 3/22/19
✅
518
kj
Thursday 3/28/19
30 min Women's History Ride
Jenn Sherman
View Class
Share
221
kj
Friday 3/8/19
✅
396
kj
Thursday 3/7/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
62
kj
Wednesday 7/11/18
✅
124
kj
Wednesday 10/24/18
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
200
kj
Wednesday 7/25/18
✅
508
kj
Wednesday 6/27/18
Next Workouts