Shake and Bake
Workouts
Tuesday 8/3/21 @ 2:4 AM
141kj
77rpm
35%
14mph
Saturday 8/14/21 @ 4:41 PM
✅
287kj
69rpm
52%
20mph
Friday 7/9/21 @ 11:17 PM
114kj
81rpm
37%
16mph
Saturday 7/10/21 @ 7:19 PM
✅
198kj
70rpm
52%
20mph
Sunday 4/25/21 @ 2:49 PM
214kj
85rpm
39%
17mph
Wednesday 4/21/21 @ 12:2 AM
✅
295kj
68rpm
53%
20mph
Wednesday 7/22/20 @ 10:14 AM
119kj
76rpm
40%
16mph
Tuesday 7/21/20 @ 9:26 PM
✅
204kj
73rpm
52%
20mph
Monday 4/13/20 @ 9:50 PM
209kj
83rpm
40%
17mph
Friday 5/1/20 @ 7:14 PM
✅
287kj
74rpm
50%
19mph
Sunday 1/19/20 @ 9:1 PM
218kj
78rpm
43%
17mph
Sunday 1/19/20 @ 6:38 PM
✅
270kj
75rpm
48%
19mph
Saturday 12/14/19 @ 10:16 PM
171kj
79rpm
46%
19mph
Wednesday 12/25/19 @ 9:15 PM
✅
202kj
69rpm
53%
20mph
Tuesday 12/10/19 @ 11:20 AM
69kj
76rpm
36%
15mph
Monday 11/18/19 @ 11:22 PM
✅
125kj
72rpm
48%
18mph
Wednesday 6/12/19 @ 10:12 AM
130kj
72rpm
43%
16mph
Wednesday 7/31/19 @ 5:48 PM
✅
156kj
76rpm
48%
19mph
Thursday 6/13/19 @ 9:34 AM
213kj
79rpm
42%
17mph
Saturday 6/22/19 @ 6:11 PM
✅
266kj
69rpm
51%
19mph
Workouts
114
kj
Friday 7/9/21
171
kj
Saturday 12/14/19
213
kj
Thursday 6/13/19